‘Powerlifting Grandma’ Carrie Reese Scores An Impressive 195lb Deadlift At 84 Years Old
Most 84 year olds are taking things easy, trying to avoid lifting anything heavy. Unless of course, that 84 year ...
John Meadows: Remembering The Life And Career of The Mountain Dog
The bodybuilding world was rocked to its very core at the news that John Meadows had passed away. Now we ...
At 100 Years Old, Edith Murway-Traina Is Officially The Oldest Competitive Powerlifter
It takes a lot of hard work and dedication to be a competitive powerlifter, even when you are a young ...
The 10 Best Brachialis Exercises For More Muscular Arms + Brachialis Workout
Almost everyone who works out wants bigger arms, although some will deny it! Big arms are important in bodybuilding, but ...
John Meadows a Beloved Bodybuilder And Coach Has Passed Away at 49
We're extremely sad to report on the death of bodybuilding and fitness legend John Meadows who reportedly died of a ...
Arnold Schwarzenegger Remembers Best Friend and Bodybuilding Legend Franco Columbu
The bodybuilding community lost a legend of the sport in Franco Columbu back in August 2019. Arnold Schwarzenegger was especially ...
2021 IFBB Tampa Pro Results And Prize Money
The 2021 IFBB Tampa Pro took place August 6th-7th, at the Grand Hyatt hotel in Tampa, Florida. This is the ...
The 13 Best Calf Raise Machine Alternatives for Bigger, Stronger Lower Legs
How many different pec exercises do you do? Three? Four? Five? How about lat exercises, or for your biceps? Most ...
Reverse BMI Calculator
This is a reversed version of the normal BMI (body mass index) calculation. Instead of calculating BMI, you calculate the ...
2021 IFBB Tampa Pro Results: Day One & Scorecards
The 2021 IFBB Tampa Pro goes from August 6th-7th, at the Grand Hyatt hotel, in Tampa, Florida. This is the ...
Hafthor Bjornsson Wants To Fight Eddie Hall In Early 2022, Blames ‘Lifting Heavy Weights’ For Bicep Tear
Fans were devastated at the news that Eddie Hall had ruptured his bicep and was out of the bout with ...
Trans Weightlifter Laurel Hubbard Says Being In The Olympics Shouldn’t Be Historic: ‘People Like Me Are Just People’
At the Tokyo Games, Laurel Hubbard made history by being the first transgender weightlifter to compete at the Olympics. However ...
12 Best Pull Up Alternatives and Variations To Work The Same Muscles
Pull-ups are, in my experience as an ACE-certified personal trainer, one of the all-time best back and biceps exercises. Consequently, ...
Mike Tyson Workout and Diet Plan
Mike Tyson is arguably one of the most successful boxers of all time and an International Boxing Hall of Fame ...
Dwayne Johnson Reveals The Reason Why He Has ‘Five And A Half Pack’ Abs
As much as Dwayne Johnson has one of the best physiques in Hollywood, his abs are not as crazy as ...
Powerlifter Chris Duffin Opens Up About His Decade Long Use Of Steroids
Steroids are arguably the most misunderstood and controversial aspect in all of strength sports. Recently powerlifter Chris Duffin decided to ...
2021 IFBB Tampa Pro: How To Watch, Preview, and Prize Money
The 2021 IFBB Tampa Pro goes down August 6th-7th, at the Grand Hyatt in Tampa, Florida. This is a breakdown ...
11 Best Joint Supplements Reviewed For 2024
Whether you want to lose weight, build muscle, improve your athletic ability, or simply do physical things every day, nothing ...
Kristin Holte Retires After 2021 CrossFit Games
Elite CrossFit Games veteran Kristin Holte of Norway decided it was time to throw in the towel after an impressive ...
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