‘Powerlifting Grandma’ Carrie Reese Scores An Impressive 195lb Deadlift At 84 Years Old
Most 84 year olds are taking things easy, trying to avoid lifting anything heavy. Unless of course, that 84 year ...
Most 84 year olds are taking things easy, trying to avoid lifting anything heavy. Unless of course, that 84 year ...
The bodybuilding world was rocked to its very core at the news that John Meadows had passed away. Now we ...
It takes a lot of hard work and dedication to be a competitive powerlifter, even when you are a young ...
Almost everyone who works out wants bigger arms, although some will deny it! Big arms are important in bodybuilding, but ...
We're extremely sad to report on the death of bodybuilding and fitness legend John Meadows who reportedly died of a ...
The bodybuilding community lost a legend of the sport in Franco Columbu back in August 2019. Arnold Schwarzenegger was especially ...
The 2021 IFBB Tampa Pro took place August 6th-7th, at the Grand Hyatt hotel in Tampa, Florida. This is the ...
How many different pec exercises do you do? Three? Four? Five? How about lat exercises, or for your biceps? Most ...
This is a reversed version of the normal BMI (body mass index) calculation. Instead of calculating BMI, you calculate the ...
The 2021 IFBB Tampa Pro goes from August 6th-7th, at the Grand Hyatt hotel, in Tampa, Florida. This is the ...
Fans were devastated at the news that Eddie Hall had ruptured his bicep and was out of the bout with ...
At the Tokyo Games, Laurel Hubbard made history by being the first transgender weightlifter to compete at the Olympics. However ...
Pull-ups are, in my experience as an ACE-certified personal trainer, one of the all-time best back and biceps exercises. Consequently, ...
Mike Tyson is arguably one of the most successful boxers of all time and an International Boxing Hall of Fame ...
As much as Dwayne Johnson has one of the best physiques in Hollywood, his abs are not as crazy as ...
Steroids are arguably the most misunderstood and controversial aspect in all of strength sports. Recently powerlifter Chris Duffin decided to ...
The 2021 IFBB Tampa Pro goes down August 6th-7th, at the Grand Hyatt in Tampa, Florida. This is a breakdown ...
Whether you want to lose weight, build muscle, improve your athletic ability, or simply do physical things every day, nothing ...
Elite CrossFit Games veteran Kristin Holte of Norway decided it was time to throw in the towel after an impressive ...
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