Strength training is a very diverse activity. Not only are there several different strength sports, but people also work out ...

The 2021 CrossFit Games season is well underway, with the Quarterfinals just wrapping this past week and the SemiFinals ahead. ...

With numerous film roles and music albums on her resume, Jennifer Lopez  is one of the most recognizable faces in ...

The last couple of weeks have seen rampant speculation that Kai Greene could be looking to make a return to ...

In case you have been living under a rock, Lasha Talakhadze is a pretty good weightlifter. He earned a pair ...

If you train in a commercial or well-equipped garage gym, you probably have access to dozens if not hundreds of ...

Bev Francis was a former bodybuilder, powerlifter and shot put champion from Australia; who really pushed herself beyond the "average" ideal ...

If you've been keeping up, you probably know that powerlifter and CEO and co-owner of Kabuki Strength Rudy kadlub has ...

Over the past several decades, fat burner products have popped up almost everywhere. And two questions I always hear regarding ...

Very sad news for the bodybuilding community with the passing of Czech bodybuilding legend Anton Holič, who was aged 68 ...

Washboards are a thing of the past; your great grandparents might have used one to wash their clothes, and they ...

The 2020 UK's Fittest Man Zack George has withdrawn from the 2021 CrossFit Games season due to an ongoing hip ...

Julius Maddox is a beast among beasts, having set the all-time world record for the raw bench press multiple times, ...

If you want to build mounds of muscle or just look better in clothes, it's necessary that you not only ...

The 2021 CrossFit Games Quarterfinals are officially underway, as athletes continue to try qualifying for this years games. This is ...

WWE superstar and Hollywood icon Dwayne Johnson has been preparing to don super hero tights for his upcoming role as ...

Since the 2020 Olympia, the competitive future of Phil Heath has been in question. Now those inquires are even more ...

Before the bench press was invented, if you wanted to develop or demonstrate your upper body strength, you did overhead ...

Jujimufu, real name Jon Call, is an American athlete who gained notoriety after videos of him doing weighted chair splits ...