Eugen Sandow was a German bodybuilder, Strongman, showman, model, and businessman. He was known as the Father of Modern Bodybuilding ...

For most people it is hard enough to run a marathon, hit big squat numbers, and run a sub-5 minute ...

Pro bodybuilder Samson Dauda was certainly looking forward to being able to compete at the upcoming Tampa Pro. However this ...

With the 2020 CrossFit Games being rescheduled and adjusted for the current global health crisis, it was expected that we ...

There has been a ton of controversy surrounding YouTube fitness channel Athlean-X, for their apparent use of fake weights. Fellow ...

Over the last 35 years (yes – I’m old!), I’ve been a gym instructor, personal trainer, gym manager, and gym ...

Over the years, Phil Heath has tested the waters in all kinds of pursuits. However he recently put his chef's ...

As the 2020 Mr. Olympia draws closer, the world's top bodybuilders are beginning to pick up the pace of their ...

Working out can be a serious business – especially if you are training toward a specific fitness goal. However, in ...

The CrossFit Mayhem Madness Team Event was to serve as an unofficial conclusion to the 2020 season for age group ...

Sporting events with crowds are still a big "no-no" in this crazy rollercoaster ride of a year and Strongman comps ...

Dwayne Johnson is known for having a home gym that is every athlete's dream. For two elite athletes, their dream ...

It is a solemn time in the bodybuilding world, as legendary bodybuilder and training partner to Arnold Schwarzenegger, Karl Kainrath ...

The bodybuilding community is in shock at the news that IFBB Wellness Athlete Vanessa Batista lost her life. She was ...

L-Lysine is an essential amino acid which means the body doesn't produce it. Therefore, we have to get a sufficient ...

When it comes to strength training and strength sports, Russia has built itself quite a reputation. Over the years, their ...

Strength sports are known for their inclusiveness and ability to bring together people from all different backgrounds and walks of ...

With the 2020 IFBB Tampa Pro approaching this weekend, fans have been excited to see who will compete. Now, prior ...

The last few months have been hard for gym owners, as many of them have been forced to close their ...