You know those popular, basic mass-building bicep exercises that you, we and most other gym-goers incorporate into our arm workouts ...

Keone Pearson shocked the bodybuilding community when he announced that he would be moving from Classic Physique to 212. Now ...

Mike O'Hearn has been a positive influence in the fitness world for many years. That positivity continues to this day, ...

Eddie Hall has mentioned several times that Arnold Schwarzenegger was his childhood hero. He even has The T-800 Terminator tattooed ...

Shannon Sharpe may not be actively competing in the NFL anymore. Nevertheless, as he showed recently, he still stays in ...

Bodybuilding legends Branch Warren and Johnnie O. Jackson have been around the game for decades. Despite that, they are still ...

Daniele Pozzi, 23, from Varese Italy participated in the Yamamoto Cup Pro League Qualifier Sunday night before he was found ...

Bodybuilding exists solely for the purpose of “building” the ideal physique (whether that be in the eye of the beholder ...

Well...can't say that I'm not surprised. The ever-popular "Ruki Bazuki" Kirill Tereshin, competed in a popular Russian combat sport. I am, ...

Patrick Moore is one of the most promising young bodybuilders in the world today. Following his Olympia debut earlier this ...

Deng Wei defended her title at the 2019 IWF World Weightlifting Championship over the weekend. This further cemented her place ...

The last time we have the privilege of talking about elite 57kg powerlifter Maria Htee was back in June when ...

Katherine Nye continued her impressive run at the IWF World Championships over the weekend. This is how all the action ...

Mateusz Kieliszkowski crushed the competition at the 2019 Arnold Strongman Europe. This is the results of the competition, and how ...

When time is short, it can be very tempting to cut your workouts short, or even skip working out altogether. ...

Roelly Winklaar Wins 2019 Yamamoto Pro Cup! Just a week after the 2019 Mr. Olympia, IFBB 2019 Yamamoto Pro Cup takes place ...

Ronnie Coleman has been through a lot over the past few years, having to undergo multiple spine surgeries following his ...

Transparent Labs offers a wide range of nutritional supplements with quality ingredients minus the unnecessary stuff. Well, their whey protein ...

Eddie Hall is no stranger to lifting very heavy weights. He did it for a living from 2010 all the ...