Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Bodybuilding

Ronnie Coleman Smashes Chest Workout: “It Ain’t Over My Friends, It’s On Like Hong Kong”

"The King" Ronnie Coleman won't let his setbacks stop him from training like a beast!

Matthew Magnante

Written by Matthew Magnante

Last Updated onSeptember 22, 2019

Ronnie Coleman Workout

Ronnie Coleman Workout

Ronnie Coleman has been through a lot over the past few years, having to undergo multiple spine surgeries following his illustrious career where he dominated the Open bodybuilding scene; winning a record 8 Mr. Olympia titles (1998-2005).

Ronnie Coleman
Ronnie Coleman

And at one point, Coleman was on the brink of never being able to walk again. But fast forward to June 2019 and he trained legs for the first time since the beginning of the year. And ever since then, he’s been updating us with his training progress.

So, Ronnie Coleman recently posted a video of him performing pec dec flys to finish his chest workout and the legend is still going at it with full intensity, wearing a shirt with his famous quote “light weight baby”…

“Just another Lightweight chest workout. I did do 3 exercises of dumbbells before my last exercise here on the pec dec.

Just doing what I have to do to stay in shape.

Like I always say, once again it’s on and oh yeah it ain’t over my friends, it’s on like Hong Kong.”

Watch the video below!

https://www.instagram.com/p/B2sG9_Un21l/

Despite all of the setbacks, Ronnie Coleman is still very much involved in the fitness community. He travels the world, promotes his supplement brand, and even has a new book out called “Blood, Sweat, and Muscles”.

And there’s no way in heck anything or anyone is stopping the legend from smashing the weights either!

Published: 22 September, 2019 | 2:09 PM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Bodybuilding News
Previous Post

Transparent Labs 100% Whey Protein Isolate Review (Updated 2022)

Next Post

IFBB 2019 Yamamoto Pro Cup Results

Matthew Magnante

Matthew Magnante

Matthew has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, and always working to improve overall.

Related

Jesse James Pranks Ronnie Coleman Fake Weights

Jesse James West Pranks Ronnie Coleman By Squatting 700-lb Using Fake Weights

Bodybuilding legend Ronnie Coleman, an eight-time Mr. Olympia champion, is widely regarded as one of the strongest bodybuilders of all...

Ronnie Coleman Stem Cell Treatment

Ronnie Coleman In Good Health After Blood Work, Says Stem Cell Treatment Changed His Life

Bodybuilding legend Ronnie Coleman is starting off the new year with a clean bill of health. After getting his blood...

Jay Cutler Ronnie Coleman Jesse James Training

Bodybuilding Legends Ronnie Coleman and Jay Cutler Training Together

Fitness influencer Jesse James West brought together legendary bodybuilders Ronnie Coleman and Jay Cutler for an interesting workout session. West...

Ronnie Coleman, 2022 Olympia, Mamdouh 'Big Ramy' Elssbiay, Derek Lunsford

Ronnie Coleman Backs Derek Lunsford as The Biggest Threat to Big Ramy at The 2022 Olympia

Legend Ronnie Coleman is widely regarded as one of the greatest bodybuilders of all time. The eight-time Mr. Olympia winner...

Andrew Jacked Tells Ronnie Coleman

Bodybuilder Andrew Jacked To Ronnie Coleman: Big Ramy Will ‘Fight for Second Place’ at 2023 Mr. Olympia

Rising star Andrew Jacked (real name Chinedu Andrew Obiekea) made his way up the ranks throughout the season and plans...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

The Ultimate Rugby Workout for Strength, Speed, and Power

7-Time Mr. Olympia Arnold Schwarzenegger Involved In A Traffic Collision With A Cyclist

Levator Scapulae Stretches to Alleviate Neck Stiffness and Pain

Lee Haney Cautions Bodybuilders Against Dehydration and Unqualified Coaches, Shares Tips for Safe Contest Prep

Powerlifter Phillip Herndon Lands 910-lb (412.8-kg) Unofficial Raw Squat All-Time World Record In Training

Jimmy Kolb Sets 612.5-kg (1,350.3-lb) Equipped Bench Press World Record & Heaviest Lift In Powerlifting History

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.