Ali Bilal on His Third Straight Men’s Physique Olympia Silver: ‘Being Second in the World Is Not Bad’

The runner-up edged Kyron Holden by one point, came back from a loss to him in Pittsburgh, and told fans he hopes next year brings gold.

Tom Miller, CSCS
By
Tom Miller, CSCS
Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning...
3 Min Read
Ali Bilal 2026 Mens Physique Olympia
Ali Bilal / Image by @gilcoproductions

Ali Bilal has now finished second at the Men’s Physique Olympia three years in a row. He came to Las Vegas to change that, and he did not hide it.

“Every athlete is here to win,” he told Tony Doherty of NPC News Online after Saturday’s finals. Then he added the line that sums up where he stands.

“Being second in the world is not bad,” Bilal said.

Seven behind Terry, one ahead of Holden

Ali Bilal
Ali Bilal / Image by @gilcoproductions

Men’s Physique is decided at prejudging; under IFBB Pro League rules the finals were not scored this year. Ryan Terry won on 5 points (lowest wins). Bilal scored 12, seven behind Terry and one ahead of Kyron Holden’s 13. Our 2026 Mr. Olympia scorecard explainer covers how each division is scored.

The two had met this season: Holden beat Bilal at the Pittsburgh Pro, and Bilal said he was glad to have come back from that loss. He won the New York Pro this year too.

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Nothing left undone

Bilal said he had no regrets about his preparation.

“I didn’t cheat on the diet. I didn’t miss the workout. I showed up. I did my posing,” he said.

He said the athletes keep getting better every year, and he counts himself among the younger generation. “I’m one of the younger guys,” he said. Asked if he is still hungry, he answered, “Always hungry.”

Ninth, then three straight silvers

Bilal made his Olympia debut in 2022 and finished ninth. He placed outside the top 15 in 2023, then took second in 2024, 2025 and 2026, each time behind Terry.

His message for the fans was simple. “I love you all, man,” he said. “I’m sorry to disappoint you. Hopefully, next year it’s going to be a gold medal.”

Terry’s side of the night, including the neck injury he competed through, is in our Ryan Terry story. Every placing is in our 2026 Men’s Physique Olympia results, and his full contest history is on his athlete page.


If you have any questions or need further clarification about this news, please leave a comment below, and Tom will get back to you as soon as possible.

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Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.
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