Ryan Terry is a Men's Physique competitor from the United Kingdom. Ryan Terry has a verified height of 5'10" (178 cm) and a recorded contest weight of 190 lb (86 kg).
3x Men's Physique Olympia, 2023–2025
Ryan Terry
Ryan Terry is a Men's Physique competitor from the United Kingdom with a competitive record spanning 2014–2025.
Across 20 recorded contest results, Ryan Terry has 9 first-place finishes (a 45% win rate), including 3× Olympia titles and 1× Arnold Classic title.
Win rate here is first-place finishes as a share of all 20 recorded contest results. It is published only where a career holds at least five, because below that a single placing moves the figure by twenty points or more.
Ryan Terry, a bodybuilder from the United Kingdom, stands 5'10" (178 cm) tall and competes at a contest weight of around 190 lb (86 kg). He was born on November 17, 1988 and is 37 years old.
Career Record
- Total Results
- 20
- Wins
- 9
- Win Rate
- 45%
- Career
- 2014–2025
- Height
- 5'10" (178 cm)
- Weight
- 190 lb (86 kg)
- Age
- 37
- Division
- Men's Physique
- Country
- United Kingdom
- Olympia Titles
- 3
- Arnold Classic Titles
- 1
- Verified
- Sources
- 28
Every season on record
Peak Year 2017 (2 wins)
Measured against Ryan Terry’s own seasons, not against the field. See the full peak window →
- Pro Debut
- 2014
- First Win
- 2015
- Peak Year
- 2017
- Last Contest
- 2025
| Year | Placement | Division |
|---|---|---|
| 2015 | 4 | Men's Physique |
| 2016 | 2 | Men's Physique |
| 2017 | 6 | Men's Physique |
| 2018 | 3 | Men's Physique |
| 2019 | 5 | Men's Physique |
| 2020 | 8 | Men's Physique |
| 2022 | 7 | Men's Physique |
| 2023 | 1 | Men's Physique |
| 2024 | 1 | Men's Physique |
| 2025 | 1 | Men's Physique |
Data updated
Where the titles came from
Counted from the same results table below: an appearance is one recorded placing at that series, a title is a first place, and Top 3 counts first, second and third together. The last row is every contest on record for Ryan Terry, amateur shows included.
Men's Physique Olympia
Arnold Classic
All contests on record
How Ryan Terry measures up
Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.
The closest Olympia champion on that measure is Jeremy Buendia, at 26.3.
What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 73 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women's classes to the open heavyweights, so it ranks size and nothing else. It says where Ryan Terry sits among the athletes we hold measurements for, not among competitors.
All results
Every contest result on record for Ryan Terry, 20 in all. The table opens on the first 15 and expands in place from there. Nothing sits on a separate page. Won by names the winner of the division Ryan Terry competed in, and shows a dash where that winner cannot be pinned to one person in the database.
| Year | Contest | Division | Place | Won by |
|---|---|---|---|---|
| 2025 | Men's Physique Olympia | Men's Physique | #1 | Winner |
| 2024 | Men's Physique Olympia | Men's Physique | #1 | Winner |
| 2023 | IFBB New York Pro | Men's Physique | #1 | Winner |
| 2023 | IFBB Pittsburgh Pro | Men's Physique | #2 | Corey Morris |
| 2023 | Men's Physique Olympia | Men's Physique | #1 | Winner |
| 2022 | Men's Physique Olympia | Men's Physique | #7 | Erin Banks |
| 2021 | Arnold Classic United Kingdom | Men's Physique | #1 | Winner |
| 2020 | Men's Physique Olympia | Men's Physique | #8 | Brandon Hendrickson |
| 2019 | IFBB Asia Grand Prix | Men's Physique | #1 | Winner |
| 2019 | Men's Physique Olympia | Men's Physique | #5 | Raymont Edmonds |
| 2018 | Men's Physique Olympia | Men's Physique | #3 | Brandon Hendrickson |
| 2017 | Arnold Classic | Men's Classic Physique | #1 | Winner |
| 2017 | Asia Grand Prix | Men's Physique | #1 | Winner |
| 2017 | Men's Physique Olympia | Men's Physique | #6 | Jeremy Buendia |
| 2016 | Men's Physique Olympia | Men's Physique | #2 | Jeremy Buendia |
| 2015 | IFBB Pittsburgh Pro | Men's Physique | #1 | Winner |
| 2015 | Miami Muscle Beach Pro | Men's Physique | #2 | Matthew Acton |
| 2015 | Men's Physique Olympia | Men's Physique | #4 | Jeremy Buendia |
| 2014 | Grand Prix | Men's Physique | #16 | Tyler Anderson |
| 2014 | IFBB Europa Super Show | Men's Physique | #10 | Jason Poston |
Showing 15 of 20 recorded results.
Where these results come from. Each contest in the table was recorded from a named source, and for Ryan Terry those sources are NPC Contests and MuscleMemory. Open any contest above and that page names its own source and links to it where the source is still reachable. MuscleMemory is the exception: the archive we recorded those older shows from no longer answers at the addresses we hold, so it is credited by name and not offered as a link.
More Men's Physique athletes Athletes from United Kingdom Ryan Terry peak window Ryan Terry division journey
Most-met rivals
Compare any two athletes →In 10 meetings, Ryan Terry and Brandon Hendrickson are dead even, finishing ahead 5 times apiece.
Opponents are ranked by how often they shared a stage and how big the stage was, not by reputation. A meeting is one contest where both competed in the same division and both were placed.
Latest Coverage
- Ryan Terry Shares The 5 Shoulder Exercises That Won Him 3 Men’s Physique Olympia Titles
- Ryan Terry Reveals the 5 Back Exercises That Turned Him Into a 3x Olympia Champion
- Ryan Terry Bulldozes Brutal Back Workout, Shares 215-Lb Shredded Physique Update Ahead of 2026 Mr. Olympia
- Ryan Terry Reveals the Biggest Hanging Leg Raise Mistake and How to Fix It
- Ryan Terry Reveals His 5 Non-Negotiable Pillars of His Mr. Olympia Training System
- Men’s Physique Champ Ryan Terry Shares 3 Fat Loss Tips for a Shredded Six-Pack

