Shaun Clarida Says Martin Fitzwater ‘Checked Off Way More Boxes’ Than Chris Bumstead in Prague, Talks 2025 Contest Plans

Martin Fitzwater's victory over Chris Bumstead at the EVLS Prague Pro has sparked widespread discussion in the bodybuilding community. In a YouTube video shared on November 20, 2024, Shaun Clarida…

Doug Murray

Dr. Rhonda Patrick Explains How Greater Fiber and Protein Intake Can Reduce Body Weight by Up to 13% in 12 Months

Dr. Rhonda Patrick is a renowned health expert and researcher known for her insights into anti-aging, nutrition, and overall wellness. In a recent Instagram post shared on November 20, 2024,…

Belinda Evans

Bodybuilder Erin Stern Shares Back and Shoulder V-Taper Workout Using Only 1 Machine

With the holidays approaching, it’s easy for fitness and health to take a backseat amid indulgent meals and hectic schedules. Fortunately, Erin Stern is here to help. On November 20,…

Doug Murray

Devon Larratt Reviews Brian Shaw’s Arm Wrestling Mock Match: “I Think Eddie is Completely Officially Fu**ed”

Anyone who is a fan of either Strongman or Arm Wrestling is aware of Brian Shaw’s presence, especially ahead of his highly anticipated supermatch against Eddie Hall. Brian prides himself…

Vedad Tabakovic

Bodybuilder Sam Sulek Breaks Down His 2,477-Calorie Full Day of Eating for Weight Loss

Bodybuilding influencer Sam Sulek has dropped the donuts and chocolate milk for a cleaner diet. In a recent YouTube video shared on November 19, 2024, Sulek invited fans into his…

Doug Murray

Jay Cutler Says Chris Bumstead ‘Better Than He’s Ever Looked’ in Prague, Talks His Quad Stomp and Only Weakness

Bodybuilder Chris Bumstead left the world wondering how he'd fare at the Open Mr. Olympia following his breakout performance at the Prague Pro. In a recent YouTube video shared on…

Doug Murray

Prescillia Bavoil (63KG) Crushes a 213.5-kg (470.7-lb) Raw Squat Unofficial IPF World Record in Training

Prescillia Bavoil’s resume shows just how great of a legacy she has built in the 63-kilogram weight class over the course of her career. However, for the past two years…

Vedad Tabakovic

Men’s Open Bodybuilder Regan Grimes’ Proven Workout for Leg Growth and Mass

Muscle growth is on the menu for Regan Grimes, who continues to inch toward his return to the stage. In a recent YouTube video shared on November 10, 2024, Regan…

Belinda Evans

Escape the Time Trap: Do 20-Minute Full-Body Circuit Workouts That Will Reshape Your Physique

Most people never start their transformation journey because they feel they cannot make the time to exercise. One of the most common misconceptions people have about training is that the…

Vidur Saini

Dorian Yates Reveals His Winning Formula: “To Be a Champion, You Have to Believe in Yourself When Nobody Else Does”

Dorian Yates utilized every resource at his disposal to become a highly successful bodybuilding champion. In a recent Instagram post shared on November 18, 2024, Yates revealed that visualization played…

Doug Murray

Martin Fitzwater Was In ‘Major Pain’ After He ‘Popped’ Muscle Fibers at 2024 Prague Pro, Reacts to Victory

Martin Fitzwater won the 2024 EVLS Prague Pro despite suffering from a painful mishap on stage. On November 18, 2024, he revealed that he popped muscle fibers during posing transitions…

Doug Murray

2025 World’s Strongest Man Location and Dates Revealed

The 2025 World's Strongest Man competition is set to be the biggest Strongman competition of the upcoming season, boasting the most coveted title that the sport has to offer. For…

Vedad Tabakovic

Lee Priest ‘Wasn’t Impressed’ with Chris Bumstead in Prague, Says ‘As an Open Bodybuilder, I’m Sorry, He’s Not That Good’

Although Chris Bumstead announced his retirement, the bodybuilding community is still talking about his historic performance at the 2024 EVLS Prague Pro. In a recent YouTube video shared on November…

Doug Murray

Jeff Nippard Ranks Intense Science-Based Arm Workout Led By Exercise Scientist

Exercise scientist Dr. Mike Israetel took part in a collaboration with fitness coach Jeff Nippard to bring you a value-filled training session. In a recent YouTube video shared on November…

Belinda Evans

Calisthenics for Weight Loss: A Dynamic Approach to Shedding Pounds

Ask any group of trainers how to lose weight, and many of them will tell you to do more cardio. This makes a certain amount of sense as cardio burns…

Patrick Dale, PT, ex-Marine

Jeff Cavaliere Lays Out Dieting Framework to Get ‘Lean for a Lifetime’

Attaining your ideal body can seem like a never-ending task, but thankfully, fitness coach Jeff Cavaliere has a few winning strategies. In his latest effort, shared via YouTube on November…

Doug Murray

Ronnie Coleman Shares 4 Pool Rehab Exercises He’s Using to Walk Again

'The King' Ronnie Coleman is considered one of the best bodybuilders of all time. However, his legendary career was accompanied by numerous injuries that stemmed from the intense physical demands…

Belinda Evans

King Kamali Calls 2024 Prague Pro Results ‘Controversial’ Says ‘A Lot of People’ Had Chris Bumstead in First

The results of the 2024 EVLS Prague Pro ignited heated discussions within the bodybuilding community. In a recent YouTube video shared on November 17, 2024, Shahriar Kamali, well known as…

Doug Murray

Chris Bumstead Reflects on Final Performance at Prague Pro; Hadi Choopan Bids Him Farewell

The 2024 EVLS Prague Pro left the bodybuilding world talking. On November 17, 2024, Chris Bumstead discussed his runner-up finish against Martin Fitzwater. Hadi Choopan also reacted to the performance,…

Doug Murray