Scarlett Johansson’s Red Carpet Secret: The Workout That Sculpts Her Superhero Physique
Whether we like it or not, film stars are a huge influence on our society. As a personal trainer, I'm often approached by clients inspired by the incredible physiques of…
Grow a Massive Back With Dr. Mike Israetel’s Top 5 Exercises and Expert Tips
Exercise scientist Dr. Mike Israetel regularly educates his followers on the best muscle-building strategies and training techniques. In a recent YouTube video shared on October 21, 2024, Dr. Israetel revealed…
Bodybuilding Coach Matt Jansen Issues Statement After Multiple Athletes Part Ways With Him
Matt Jansen’s coaching has become a topic of controversy in the bodybuilding community as of late with notable athletes revealing they are no longer working with him. In a recent…
Bodybuilder Nathan De Asha To Compete at 2025 Arnold Classic US in March After Being Granted 20-Day Visa
Bodybuilder Nathan De Asha will finally have a chance to compete in North America once again. In a recent video shared via YouTube on October 22, 2024, industry expert Ron…
Mike Sommerfeld Takes Secrets and Tips to Grow Olympia Worthy Shoulders from Hypertrophy Coach Joe Bennett
Mike Sommerfeld is on a mission to become the next Classic Physique Olympia champion. In a recent collaboration shared via YouTube on October 22, 2024, he received tips and secrets…
Video: Jeff Nippard Assaulted by Bodybuilder Mike Van Wyck, Issues Statement After Hospital Visit, Says Van Wyck Banned from Gym
Fitness coach Jeff Nippard was involved in a violent gym confrontation. On October 21, 2024, Nippard was assaulted by bodybuilder Mike Van Wyck after being 'jabbed' in the throat twice…
Agata Sitko (76KG) Crushes Three Unofficial IPF World Records at the 2024 FFForce Girl Power
Agata Sitko has had an incredible rise in the powerlifting community, reaching the top in a very short time. She is now continuing to dominate her rivals, as seen at…
Hany Rambod Hints Derek Lunsford is Considering 2025 Arnold Classic, Says Timing of Mr. Olympia Affected Derek’s and Hadi Choopan’s Conditioning
The 2024 Mr. Olympia shook up the Men's Open division with Samson Dauda making history as the 19th bodybuilder to earn the sport's greatest title. In a recent Cutler Cast…
The No-Equipment Workout That Burns More Fat Than Running!
Running is one of the most popular exercises among people trying to lose weight. However, most people eventually hit a wall despite religiously logging miles every day. This is also…
Urs Kalecinski, Sam Sulek Hit Chest Workout, Trade Training Tips, and Share Beastly Physique Updates
Classic Physique bodybuilder Urs Kalecinski wasted no time returning to the gym after earning a third-place finish at the 2024 Classic Physique Olympia. In a recent YouTube video shared on…
Martin Fitzwater To Compete at 2024 EVLS Prague Pro, Talks Nick Walker/Matt Jansen Situation: “It’s Both People to Blame”
Martin Fitzwater is already looking ahead after turning in easily the biggest triumph of his budding career. In a recent YouTube video shared on October 21, 2024, Fitzwater announced his…
Hafthor Bjornsson Crushes a 430-kg (948-lb) Raw Deadlift Two-Rep PR in Training
Hafthor Bjornsson is undeniably one of the strongest men in the history of humanity. This is especially true when it comes to the deadlift, as he is the current World…
Nick Walker Parts Ways With Coach, Quinton Eriya Says Matt Jansen Told 11 Different Athletes They Used ‘Fake Gear’ to Cover Up Botched Preps
After Nick Walker's sudden withdrawal from the 2024 Mr. Olympia, questions about what happened are still lingering within the bodybuilding community. Walker confirmed that he is no longer working with…
Fitness Coach Jeff Nippard Ranks 22 of the Best and Worst Biceps Exercises Using Science
We all want bigger arms and fitness coach Jeff Nippard is showing us how to make it happen using science. In a recent YouTube video shared on October 19, 2024,…
Ditch the Sit-Ups: Safer and Smarter Core Exercises for a Stronger, More Defined Midsection
Sit-ups are one of the most popular ab exercises. For most people, ab workouts are synonymous with sit-ups. You, too, have probably seen countless people performing them at the gym.…
2024 Fitparade Hungary Pro Results
The 2024 Fitparade Hungary Pro was one of five IFBB Pro League events taking place this weekend (October 19-20). Competitors from Bikini and Figure battled in Budapest, Hungary for an…
2024 British Championships Results
The 2024 British Championships was one of many IFBB Pro League-sanctioned events taking place over the weekend on October 19, featuring competitors from the Classic Physique and Men's Physique categories. …
2024 Musclecontest Brazil Pro Bodybuilding Results
The 2024 Musclecontest Brazil pro was a stacked show that took place from October 18-20 in Sao Paulo, Brazil with athletes competing across four divisions including Men's 212 Bodybuilding, Classic…
Terrick El Guindy on Chris Bumstead’s Legacy: “We Will Remember Him Just Like We Remember Arnold Schwarzenegger”
Having won a sixth Classic Physique Olympia title, Chris Bumstead shocked the world by retiring and sailing off into the sunset. Taking to a recent YouTube video aired on October…
