Brian Shaw Announces Arm Wrestling Match vs. Brandon Allen to Launch ‘Strongest Arm on Earth’; Eddie Hall Faces Robert Oberst
Brian Shaw is clearly fully dedicated to arm wrestling, as he has recently revealed some incredibly exciting news. In a recent YouTube video, Brian unveiled his next arm wrestling super…
Actor Channing Tatum Loses 30 Lbs and Shows Off Shredded Physique
Actor Channing Tatum swears he'll avoid roles that require weight gain moving forward. On March 22, 2025, he showed off his shredded physique after losing 30 pounds, weighing in at…
55-Year-Old ‘Muscle Grandma’ Wins First Bodybuilding Contest After 20 Years of Training, Defeats Younger Competitors
After 20 years of training, a 55-year-old woman made her splash on a bodybuilding stage, winning her first title in the sport with a physique 30-year-olds would be envious of.…
Shawn Ray Says Nick Walker Should Compete at Detroit Pro as ‘Security Measure,’ Discuss if Martin Fitzwater Can Beat Derek Lunsford in Pittsburgh
Attention is quickly shifting to the 2025 Pittsburgh Pro slated for May 10-11. On March 25, 2025, Shawn Ray and Bob Cicherillo discuss Martin Fitzwater's chances against Derek Lunsford. They…
Hany Rambod Proposes New Bodybuilding Division Below Men’s Physique for Smaller Competitors
Hany Rambod, a coach with 25 Olympia wins under his belt, dropped a game-changing idea on his podcast, The Truth, on March 24, 2025. He thinks bodybuilding needs a new…
I Stuck to an 8-Hour Eating Window for 3 Weeks — Here’s What Happened
Exercise and nutrition are two sides of the same coin. While working out regularly or eating healthily will undoubtedly do you good, combining them is where the magic happens. A…
‘Workout Queen’ Dies at 28 from Heart Attack — Mother Blames Energy Drinks
Katie Donnell, a 28-year-old Florida teacher known for her love of fitness and clean eating, tragically died from a heart attack in 2021 after collapsing during a hangout with friends.…
Jay Cutler Keeps His Arms Massive in Retirement – Here’s How He Trains
Bodybuilding legend Jay Cutler still hits the gym seven days a week. Taking to his YouTube channel on March 25, 2025, he walked through the arm-building routine he sticks to…
Jamal Browner Reveals His Full Day of Eating in Preparation for Bodybuilding Transition
Jamal Browner recently decided to transition from high-level powerlifting to bodybuilding, introducing some changes to his lifestyle. Most notably, his daily diet has changed, as nutrition plays a major role…
Lauralie Chapados Shares Reason Why She Didn’t Compete at 2025 Arnold Classic, Hits Shoulder Workout With Hany Rambod
Reigning Ms. Bikini Olympia Lauralie Chapados is taking advantage of her time away from the stage, focusing on her longevity. On March 24, 2025, she discussed her current health phase,…
Lee Priest Names His Top 4 Favorite Bodybuilders
Lee Priest continues to offer his unfiltered take on the sport of bodybuilding. In a recent endeavor, shared on March 25, 2025, he offered up his top four favorite bodybuilders. …
I Copied Phil Heath’s Pre-Contest Arm Workout for 14 Days — You Won’t Believe What Happened
As someone who has been writing about professional bodybuilding for almost eight years, I can confidently say that the seven-time Mr. Olympia champ Phil Heath has the best arms of…
Ronnie Coleman Gives ‘Guarantee’ He’ll Be Walking Again By January 2027 and Running By 2029
Bodybuilding icon Ronnie Coleman is looking to break away from the wheelchair in the next few years. On March 24, 2025, he confirmed plans to walk again by January 2027…
2025 CrossFit Open Results — Colten Mertens and Mirjam von Rohr Victorious
The 2025 CrossFit Open took place in an online format over the course of three weeks and was nothing short of spectacular. It started on February 27th and officially concluded…
Golden Era Bodybuilder Pat Neve Dies at 78
Bodybuilding veteran Pat Neve has died at age 78. He passed away on February 23, 2025, in Phoenix, AZ, leaving behind a legacy defined by his work ethic and love…
2025 Europe’s Strongest Man Lineup & Events Revealed
The 2025 Europe’s Strongest Man competition is scheduled to take place on April 5th in Leeds, England. It is one of the most stacked competitions of the season, featuring only…
Derek Lunsford To Compete at 2025 Pittsburgh Pro, Says A Win Would Be a ‘Historical Moment’
The 2025 Pittsburgh Pro Men's Open lineup just got even crazier. On March 24, 2025, Derek Lunsford announced his plan to enter and win in Pittsburgh before aiming to reclaim…
Sonita Muluh (+84KG) Sets Raw Squat & Total All-Time World Records at 2025 EPF European Powerlifting Championships
Sonita Muluh made a highly anticipated appearance at the 2025 EPF European Classic Powerlifting Championships on March 23rd in Malaga, Spain. She competed in the raw +84-kilogram weight class and…
I Revisited Old-School ‘8-Minute Abs’ Workouts Every Day for 2 Weeks — Here’s What Happened
With more than 30 years of experience in the fitness industry, I’ve worked as a group exercise instructor, gym instructor, personal trainer, nutrition advisor, sports massage therapist, facility manager, and…
