Pro Women’s Bodybuilder, IFBB Judge, and Suit Creator Cynthia James Passes Away
The bodybuilding community lost another gentle soul who made an unforgettable impact on athletes in her presence. On April 5, 2025, news of IFBB Pro Cynthia James' peaceful passing was…
I’m a Supplement Researcher — These 3 Creatine Forms Will Supercharge Your Gains (and One’s a Total Rip-Off)Â
A practical creatine forms guide comparing monohydrate, HCl, and buffered/Kre-Alkalyn products by evidence, dose, mixability, cost, and Amazon availability.
Ditch the Carbs: Low-Carb Swaps for Bread, Potatoes, Rice, and Pasta
A practical low-carb swap guide covering bread, potato, rice, and pasta alternatives, plus two Amazon-available tools and foods that make the switch easier.
2025 Taiwan Pro Bikini Show Results
The 2025 Taiwan Pro unfolded in Kaohsiung, Taiwan, from April 4–5, as 12 elite IFBB Pro League Bikini division athletes took the stage in pursuit of a coveted spot…
2025 Tri-City Pro Results and Scorecards
The 2025 Tri-City Pro took place on April 5, 2025, in Columbus, Georgia, and delivered high-stakes action across three IFBB Pro League divisions: Classic Physique, Men’s Physique, and Figure. As…
2025 Utah Cup Pro Classic Physique Results
The 2025 Utah Cup Pro took place on Saturday, April 5 in Holladay, Utah, featuring a competitive Classic Physique lineup as part of the official 2025 Mr. Olympia qualifying season.…
2025 Triple O Dynasty Pro Results and Scorecards
The 2025 Triple O Dynasty Pro unfolded in Mesa, Arizona on Saturday, April 5, spotlighting the Women’s Bodybuilding and Figure divisions. What makes this show truly unique is its leadership—it's…
2025 Arnold Classic South America Bodybuilding Results
The 2025 Arnold Classic South America took place on Saturday, April 5, in São Paulo, Brazil, featuring the Men’s Open division as competitors battled for Olympia qualification. With no athlete…
2025 Europe’s Strongest Man Results — Luke Richardson Wins
The 2025 Europe’s Strongest Man contest took place on April 5th in Leeds, England. It played out incredibly, turning out to be one of the most interesting shows of the…
Franco Columbu’s Controversial 1981 Mr. Olympia Return: A Comeback That Divided Bodybuilding
Franco Columbu’s 1981 Mr. Olympia win stands as a bold milestone in bodybuilding history. It’s a story of toughness, skill, and a choice that split fans and athletes. A lifelong…
Alan Ritchson Shows Off Huge Back and Wound While Behind-The-Scenes of New Film Runner
American actor Alan Ritchson is already taking in some battle scars from his pending movie project. On April 3, 2025, he showed off his huge back and his latest chiropractor…
8 Intermittent Fasting Mistakes Beginners Make (And How to Avoid Them)
Eating for fat loss, performance, and health can often seem very complicated. After all, there are hundreds—probably thousands—of diets to choose from. However, on closer inspection, a lot of…
4x Mr. Olympia Jay Cutler Shares Top 3 Most Common Lat Pulldown Mistakes & How to Fix Them
Men's Open bodybuilding legend Jay Cutler still offers workout advice since retiring back in 2013. On April 1, 2025, he broke down three of the most common lat pulldown mistakes…
Sergio Oliva Jr. Discusses Prep for 2025 FIBO Championships, Considers Entering Pittsburgh Pro
Men's Open powerhouse Sergio Oliva Jr. has big plans this bodybuilding season. On April 4, 2025, he discussed his progress for the FIBO Championships, set for April 12, and his…
Unlock Your Fitness Potential: A Personal Trainer Shares the 8 Safest Exercises for Beginners
Each year, millions of people set out to transform their bodies but have no clue where to start. Using improper form or choosing the wrong exercises can lead to injuries,…
Dorian Yates Clears Up Misconception About His High-Intensity Training Approach
Bodybuilding legend Dorian Yates is setting the record straight on his high-intensity training style. On April 3, 2025, he explained that it's not about throwing heavy weight around but rather…
44-Year-Old German Bodybuilder & Actor Vittorio Pirbazari Passes Away After Collapsing on a Treadmill
Sad news has arrived from Germany, as it was revealed that the actor and bodybuilder Vittorio Pirbazari has passed away. Vittorio was just 44 years old at the time of…
Arnold Schwarzenegger Says 89% of Pre-Workouts Have Inaccurate Labels: “Very Disturbing”
Bodybuilding legend Arnold Schwarzenegger is shedding light on some alarming issues with pre-workout supplements. On April 1, 2025, he took to his Arnold's Pump Club newsletter to call out pre-workout…
Bodybuilder Erin Stern Reveals Her Top 3 Exercises for Building an Impressive V-Taper
Bodybuilder Erin Stern's training insights are second to none following years of competing at the highest level. On April 2, 2025, she showcased her top three exercises to build an…
