5 Best Home Gym Flooring Mats of 2026 for Lifting, Cardio, and Garage Gyms

Home gym flooring picks ranked by thickness, coverage, traction, equipment protection, install effort, and Amazon availability.

Tom Miller, CSCS

5 Best Creatine HCl Supplements of 2026 for Capsules, Powder, and Simple Labels

Creatine HCl picks ranked by serving math, capsule-versus-powder convenience, label clarity, value, and Amazon availability.

Tom Miller, CSCS

5 Best Weighted Jump Ropes of 2026 for Conditioning, Coordination, and Home Workouts

Weighted jump ropes ranked by rope weight, handle feel, adjustability, durability, training use case, and Amazon availability.

Tom Miller, CSCS

5 Best Budget Pre-Workouts of 2026 for Energy, Pumps, and Value

Budget pre-workouts ranked by stimulant clarity, core ingredients, serving value, label transparency, flavor range, and Amazon availability.

Tom Miller, CSCS

5 Best Ab Wheels of 2026 for Core Training, Rollouts, and Home Gyms

Ab wheels ranked by wheel stability, handle comfort, beginner control, kit value, storage, and Amazon availability.

Tom Miller, CSCS

Jay Cutler and Rich Gaspari Break Down How Training Has Changed from Prime vs Retirement

Cutler and Gaspari discussed the biggest changes to their training in retirement.

Doug Murray

Hafthor Bjornsson Pulls 485-kg (1,069.2-lb) During His Heaviest Deadlift Session Ever in Prep for 2026 Enhanced Games

Hafthor Bjornsson has locked out a huge deadlift less than two weeks out from the 2026 Enhanced Games.

Vedad Tabakovic

Kamal Elgargni Accuses Andrew Jacked of Not Paying for Training: “I’m Not Going to Work With Him Anymore”

Elgargni opened up on payment disputes with Andrew Jacked after training him.

Doug Murray

Forget Fasted Cardio: Eat This Tiny Pre-Workout Carb Instead

Fasted cardio can work, but a 10-25 gram carb can make hard sessions better without breaking fat loss.

Terrick El Guindy Says Tonio Burton Resembles Dexter Jackson and Can Reach 2026 Olympia 1st Callout With Pittsburgh Pro Win

With a win in Pittsburgh, El Guindy sees first callout potential for Tonio Burton at the 2026 Mr. Olympia.

Doug Murray

Lauralie Chapados Shares Her Morning Routine and Daily Ab Workout Ahead of the 2026 Pittsburgh Pro

The former Bikini Olympia laid out how she structures her morning and ab workouts.

Doug Murray

Bodybuilder Tonio Burton Fires Back Against Synthol Accusations After 2026 New York Pro Win

Following his latest victory, Burton brushed off the synthol allegations.

Doug Murray

Actor Michael Jai White Talks Longevity and Building Muscle at 58, Reveals His Favorite Type of Workout

Michael Jai White opened up about his passion for exercise, living longer, and his go-to workouts.

Doug Murray

Iain Valliere and Seth Feroce Reveal Their Top 10 Men’s Open Predictions for the 2026 Pittsburgh Pro

Valliere and Feroce shared who they see making an impact on the 2026 Pittsburgh Pro stage.

Doug Murray

Bob Cicherillo Shares His Top 2 Men’s Open Predictions for the 2026 Pittsburgh Pro

Find out who Cicherillo has winning the Men's Open title at the 2026 Pittsburgh Pro.

Doug Murray

Forget Bigger Workouts: Use Exercise Snacks to Build Fitness All Day

Tiny movement breaks can improve consistency and reduce sitting time, but they work best when they support, not replace, real training.

Phil Heath Says His Era Had ‘Real Muscle,’ Calls Out Site Enhancement Oil Use in Bodybuilding Today

Heath wants to see the sport distance itself from site enhancement oils and focus on showcasing real muscle.

Doug Murray

Samson Dauda Smokes Superset Arm Workout With Larry Wheels, Offers Him Posing Tips

Dauda pushed Wheels through the training session and shared key adjustments to help his posing.

Doug Murray

Breon Ansley Announces Men’s 212 Bodybuilding Entry at 2026 Asian Pro Championships on August 23

For the first time in his career, "The Black Swan" will compete in Korea at the 2026 Asian Pro Championships.

Doug Murray