Branch Warren Reveals the Problems With Nick Walker’s Physique, Says He Agrees With Judging at 2025 Mr. Olympia

The 2025 Mr. Olympia aftermath is still sending shockwaves through the bodybuilding community. On Oct. 21, Open class veteran Branch Warren broke down where Nick Walker can improve his physique…

Doug Murray

Jay Cutler Shows How To ‘Lengthen the Lats’ and ‘Develop the Biggest Back Possible’ Using Meadows Rows

While cables and machines are hyped up more than ever, Jay Cutler knew how to boost back gains without them. On Oct. 21, 2025, Cutler broke down how to execute…

Doug Murray

Stop Doing 100 Push-Ups a Day — Do This Instead for Faster Growth

Despite having a decades-long background in powerlifting and bodybuilding, the bench press is not at the top of my upper-body exercise list. My long-armed ectomorphic body type means that I’ve…

Patrick Dale, PT, ex-Marine

Mr. Beast Pits 10 World-Class Strongmen Against 100 Children in Massive Tug of War

Mr. Beast owns the most successful YouTube channel in the world, boasting over 400 million subscribers and growing immensely with each day. So, for his recent video, he came up…

Vedad Tabakovic

Lee Priest Calls Out 2025 Masters Olympia Promoter for Not Paying Athletes 3+ Months Since the Event

Lee Priest is shedding light on the latest scandal to rock the sport. On Oct. 21, he called out the 2025 Masters Olympia promoter for failing to pay athletes more…

Doug Murray

Jeff Cavaliere Shares The Only 2 Dumbbell Exercises You Need to Grow a Bigger Chest

It's always chest day for someone, and coach Jeff Cavaliere has a simple solution for getting the job done. On Oct. 12, 2025, he detailed the only two dumbbell exercises…

Doug Murray

Chris Aceto Defends Nick Walker Over Fan Drama, Confirms Andrew Jacked Is Competing at 2026 Arnold Classic

Attention is quickly turning to the 2026 Arnold Classic, where a $750,000 purse awaits the winner. On October 20, 2025, coach Chris Aceto discussed Nick Walker's fan backlash and debated…

Doug Murray

Fiber 3Ă—10 Rule: The Simple Formula That Tames Hunger Fast

Diet and fitness information is becoming more accessible with every passing day. However, this also brings along several misconceptions and misinformation that can put you in a rut if you…

Vidur Saini

Lee Priest Reveals Why Samson Dauda and Nick Walker Fell Short at 2025 Mr. Olympia, Says “Overall, Judging Was Good’”

Fans are still wrapping their heads around the 2025 Mr. Olympia Weekend, which was jam-packed with thrilling victories and crushing losses. On Oct. 19, Lee Priest discussed what went wrong…

Doug Murray

Bodybuilder and Fitness Coach Jimmy Sadek Passes Away

Tragedy has once again struck at the heart of the bodybuilding community. Sources have confirmed on Oct. 19, 2025, that bodybuilder Jimmy Sadek sadly passed away. At the time of…

Belinda Evans

Samir Bannout: “Hadi Came In Much Sharper” at 2025 Mr. Olympia Finals, Calls Derek Lunsford’s Look “Really Good” in Prejudging

The 2025 Mr. Olympia results are still sending shockwaves through the sport. On Oct. 17, Samir Bannout discussed how Derek Lunsford's size played into his victory. He also reflected on…

Doug Murray

2025 Strongman Champions League Dubai Results — Aivars Šmaukstelis Wins

The 2025 Strongman Champions League Dubai took place on October 18-19 in the United Arab Emirates. It consisted of six events in total, all of which were meticulously designed to…

Vedad Tabakovic

Tyler Manion Explains How Ramon Queiroz Won the Posing Showdown 3–2 vs Mike Sommerfeld at the 2025 Olympia

The dust has settled following the historic 2025 Mr. Olympia Weekend. On Oct. 19, IFBB Pro League Vice President Tyler Manion explained how Ramon Queiroz narrowly beat Mike Sommerfeld to…

Doug Murray

2025 Pharlabs Mexico Pro Bodybuilding Results

The 2025 Pharlabs Mexico Pro brought together top bodybuilding talent over the weekend in Mexico City, with competitors across eight divisions vying for victories and spots in the 2026 Olympia.…

Editorial Team

30 Minutes to a Bigger Chest: The Ultimate Pump Workout

How long do you spend training your chest? If, like most bodybuilders, pec size and shape is one of your workout priorities, your chest workouts probably last an hour or…

Patrick Dale, PT, ex-Marine

2025 Giants Live World Tour Finals & World Log Lift Challenge Results

The 2025 Giants Live World Tour Finals & World Log Lift Challenge took place on October 18th in Glasgow, Scotland. They gathered over a dozen elite Strongman athletes and used…

Vedad Tabakovic

Jack Osborn Sets 222-kg (489.4-lb) Log Lift British Record at 2025 World Log Lift Challenge

The 2025 World Log Lift Challenge took place on October 18th in Glasgow, Scotland. Jack Osborn was the start of the show, outshining a dozen other athletes with his incredible…

Vedad Tabakovic

2025 America’s Strongest Man & Woman Results — Lucas Hatton & Olga Liashchuk Win

The 2025 America’s Strongest Man & Woman competition took place on October 10-11 in Las Vegas, Nevada. It gathered dozens of world-class athletes and put them through a series of…

Vedad Tabakovic

2025 Fashion Street FitParade Hungary Natural Pro Results — Nina Suette Wins Bikini Title in Budapest

The 2025 Fashion Street FitParade Hungary Natural Pro was one of five IFBB Pro League events taking place this weekend (October 18). Competitors from the Bikini division gathered in Budapest, Hungary,…

Tom Miller, CSCS