Jeff Cavaliere Shares Daily Vacuum Exercise for a Flatter Stomach Regardless of Body Fat Level
Cavaliere outlined his three-step guide to performing the vacuum exercise for a flatter stomach.
Sam Sulek Says Peptide Use Helped Him Through Injuries, Plans to Pack on Size After 2026 Arnold Classic UK
Sulek shared how he used peptides to recover from injuries and his bulking plan after the 2026 Arnold Classic UK.
8x Mr. Olympia Legend Lee Haney Reveals His Kidney Is Failing, Hopes to Find a Living Donor for a Transplant
Haney shared that all donor testing and transplant costs will be covered.
Pleun Dekkers (U52KG) Sets a 182.5-kg (402.3-lb) Raw Squat IPF World Record at 2026 EPF European Open Classic Powerlifting Championships
Pleun Dekkers also achieved a new raw Total EPF European Record.
2026 CrossFit Open Results — Colten Mertens and Lucy Campbell Win
Colten Mertens and Lucy Campbell have won the first stage of the 2026 CrossFit season.
IFBB Head Judge Steve Weinberger Breaks Down ‘Dangerous’ Andrew Jacked’s Arnold Classic Win Over ‘Best Ever’ Nick Walker
Steve Weinberger details why Andrew Jacked won in Columbus, where Nick Walker had the edge, and which improvements could shape the Olympia race.
Lee Priest says Classic Physique Should Be Amateur Only, Hints That Nick Walker Could Skip 2026 Mr. Olympia
Priest called for Classic Physique to move to the amateur ranks and expressed doubt about Walker competing at the 2026 Mr. Olympia.
Dennis James, Milos Sarcev, and Jose Raymond Share Their Top Open Picks for the 2026 Arnold Classic UK
Find out who these bodybuilding veterans are backing to take home gold at the 2026 Arnold Classic UK.
Chuck Norris, Legendary Action Hero Passes Away at 86
Norris had a profound impact on the fitness community and was beloved by fans from around the world.
Samson Dauda Talks Current Diet and Off-Season Training Split, Reveals Arms Measure at 24 Inches
Dauda opened up about his new training split and the high-protein diet fueling his gains in the off-season.
Arnold Schwarzenegger Breaks Down How Minimalist Footwear Can Improve Trap Bar Deadlift Stability and Force
Schwarzenegger shared that minimalist footwear improved trap bar deadlift performance compared to traditional athletic shoes.
Guy Cisternino Says Nick Walker Used ‘A Lot Lower’ PEDs and Diuretics for the 2026 Arnold Classic
Cisternino shared that reducing PEDs and diuretics was Walker's biggest change for the 2026 Arnold Classic.
Steve Weinberger Calls Out ‘Incompetent’ Bodybuilding Media, Shares How Andrew Jacked and Nick Walker Can Improve for 2026 Mr. Olympia
Weinberger addressed 'negative' media and gave advice to Andrew Jacked and Nick Walker.
Guy Cisternino Reveals His Men’s Open and Classic Physique Predictions for the 2026 Arnold Classic UK
Cisternino laid out his top picks in Men's Open and Classic Physique for the 2026 Arnold Classic UK.
King Kamali Warns Nick Walker About Bubble Gut During Posing Transitions, Says ‘You Can’t Relax’ On Stage
Kamali gave Walker blunt advice on his posing transitions following his second place finish at the 2026 Arnold Classic.
Larry Wheels Teases Switch to Men’s Open, Wants a 300 ‘Plus’ Physique Onstage: “That Gets Me Excited”
Wheels explained why Classic Physique was holding him back and discussed supersizing for the Men's Open division.
Bodybuilders Antoine Vaillant and Jon Delarosa Reveal Top Men’s Open Predictions for the 2026 Arnold Classic UK
Vaillant and Delarosa gave their thoughts on who might come out on top in the Men's Open at the 2026 Arnold Classic UK.
Wesley Vissers Says He’s in ‘Perfect Spot’ Ahead of Arnold Classic UK, Talks Ramon Queiroz Showdown at 2026 Olympia
Vissers discussed prep for the Arnold Classic UK and how he plans to defeat Ramon Queiroz at the 2026 Mr. Olympia.
Jeff Cavaliere Explains Why Loaded Carries Are the Best Exercise for Hardgainers to Build Muscle, Grip Strength, and Posture
Cavaliere broke down how to use the loaded carry to improve strength, posture, and muscle growth.
