Sonita Muluh (+84KG) Sets Raw Squat and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships

Sonita’s squat was first invalidated, but the decision was then overturned by a jury of judges.

Vedad Tabakovic

Chris Aceto says Andrew Jacked Still Growing Ahead of 2026 Arnold Classic, Casts Doubt on Hadi Choopan’s Visa Plans

Aceto touched on Andrew Jacked's progress and his doubts about Choopan securing his visa ahead of the 2026 Arnold Classic.

Doug Murray

Urs Kalecinski Shows Off Insane Full Day of Eating to Get Huge for 2026 Bodybuilding Season

Kalecinski broke down how he's adding size to his physique in Thailand to come back bigger and better.

Doug Murray

Austin Perkins (U74KG) Breaks Raw Squat, Deadlift, and Total IPF World Records to Win 2026 SBD Sheffield Powerlifting Championships

Austin Perkins put up a dominant display to secure the title at 2026 SBD Sheffield Powerlifting Championships.

Vedad Tabakovic

Jeff Cavaliere Shares 9-Min Weighted Ab Workout That Actually Works

Cavaliere broke down how to sculpt a ripped six-pack in just nine minutes.

Doug Murray

Amanda Lawrence (U84KG) Crushes Raw Squat and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships

Amanda Lawrence fell just short of the deadlift World Record, but set new marks in the Squat and Total events.

Vedad Tabakovic

Jay Cutler Builds Massive Legs with Pyramid Sets and Mind Muscle Connection While Focusing on Longevity at 52

Cutler peeled back the curtain on the latest workout fueling his leg gains in 2026.

Doug Murray

Russel Orhii (U93KG) Smokes a 356-kg (784.8-lb) Raw Squat IPF World Record at 2026 SBD Sheffield Powerlifting Championships

Russel Orhii chipped his own World Record at the SBD Sheffield Powerlifting Championships.

Vedad Tabakovic

Jammie Booker Profile: Background, Career, and Transgender Controversy Explained

Here is everything you need to know about Jammie Booker.

Vedad Tabakovic

‘The Godfather of Bodybuilding’ Charles Glass Shares Chest Fly Variation for Better Contraction on Upper Pecs

Glass broke down his modification to the chest fly for better contractions on the upper pecs.

Doug Murray

Sadik Hadzovic Announces Classic Physique Comeback Plan, Sets Sights on Contest in July-August

Hadzovic will return to Classic Physique for the first time in eight years.

Doug Murray

Jay Cutler Explains How He Balanced Two-a-Day Training Sessions in His Prime, Talks Longevity at 52

Cutler revealed how he structured two-a-day workouts and discussed being injury-free at 52.

Doug Murray

Nick Walker Ditches Drop Sets for Rest-Pause Sets During 2026 Arnold Classic Prep, Explains How He’s Balancing Macros

Walker discussed the training and nutrition changes he's making to win the 2026 Arnold Classic.

Doug Murray

Frank Zane Shares 2026 Blueprint for Reaching Your Nutrition and Fitness Goals

Zane explained why consistency is key to achieving your fitness goals for the New Year.

Doug Murray

Shawn Ray Questions Hadi Choopan’s Chances at 2026 Arnold Classic, Doesn’t Agree With Samson Dauda Growing to 350 Lbs

Ray believes Iran's political unrest could distract Choopan at the Arnold Classic and shared that Dauda's pursuit of size could work against him.

Doug Murray

Sam Sulek Builds a Huge Back With Intense Workout 5.5 Weeks from the 2026 Arnold Classic

Sulek is looking grainy and conditioned ahead of his Pro debut at the 2026 Arnold Classic.

Doug Murray

Synthol Kid Kirill Tereshin Shows Off Drained Bicep, Opens Up About Latest Operation

Kirill Tereshin discussed the latest operation to drain his bicep.

Doug Murray

Dorian Yates Says Current Generation of Men Are ‘Weak and Soft’: ‘The Challenge Is in the Gym’

Yates encouraged today's men to use the gym to improve their physical and mental resilience.

Doug Murray