Powerlifter Danny Grigsby (110KG) Shatters 467.5-kg (1,030.7-lb) All-Time Raw Deadlift World Record
Nothing can satisfy an avid powerlifting fan more than a true rivalry between two of the sport's greatest athletes. Well, now that seems to be the case, as Danny Grigsby…
Jay Cutler Says ‘New Guard’ Have Invaded Men’s Open: ‘We’re Falling Back into That 90’s Era’
Bodybuilding legend Jay Cutler is looking ahead at the upcoming 2023 Mr. Olympia contest taking place November 2-5. In a recent Cutler Cast podcast, Cutler discussed the Men's Open division changing…
Powerlifter Jonathan Cayco (93KG) Sets Bench Press & Total IPF World Records At 2023 Sheffield Powerlifting Championships
In his last appearance on stage, Jonathan Cayco had a less favorable outcome than expected. This happened at the 2022 IPF World Championships, as Cayco failed to defend his title.…
Samson Dauda, Milos Sarcev Say Back Thickness Key to Defeating Hadi Choopan: ‘No Breaks from Training’
Samson Dauda has quickly emerged as a top Men's Open threat following his last two contests. In a recent The Menace Podcast, Dauda revealed his plan is to stay active…
Powerlifter Amanda Lawrence (84KG) Breaks Three IPF World Records At 2023 Sheffield Powerlifting Championships
The 2023 Sheffield Powerlifting Championships took place on March 25-26, 2023, and it is now becoming recognized as one of the most prestigious competitions in the history of powerlifting. The…
Maximize Arm Strength: Effective Triceps Press for Toned Arms
Every time I do bodyweight triceps presses (also called bodyweight triceps extensions), the back of my arms are sore the next day. Especially the long head of my triceps. It's…
How To Differentiate Between Loose Skin vs. Fat: The Ultimate Guide
If you’re like most people, you’ve probably stood shirtless in front of a mirror, pinched your belly, and turned side to side to check if what you’re holding onto is…
2023 Musclecontest Rio Pro Results and Scorecard
Spring is here and bodybuilding action is starting to pick up. The 2023 Musclecontest Rio Pro went down on March 25 in Rio De Janeiro, Brazil, with the winning Wellness…
‘Athletes Don’t Focus on Calves Anymore?’: Rich Gaspari Shares Calf Exercise for Muscle Growth
Bodybuilding veteran Rich Gaspari has remained an exemplary ambassador for the sport since retirement. In a recent Instagram post, Gaspari took issue with the calf muscle development of modern athletes…
Powerlifter Jesus Olivares Sets New Deadlift & Total IPF World Records At 2023 Sheffield Powerlifting Championships
Over the past few months, a majority of IPF athletes have shared footage of their preparation for the 2023 Sheffield Powerlifting Championships. Thus, the hype surrounding the competition grew rapidly,…
Samir Bannout Reveals Origins of Dispute with IFBB: ‘They Started Cheating Me Ever Since’
Former Mr. Olympia Samir Bannout has kept his undying passion for bodybuilding despite stepping away from professional competition decades ago. In a recent episode of The Muscle Maturity podcast, Bannout…
Powerlifter Joe Sullivan (100KG) Sets Huge 386-kg (850.9-lb) Raw Squat All-Time World Record
Joe Sullivan has spent the last ten years proving himself as a force to be reckoned with in the world of powerlifting. His incredible strength and skill have consistently set…
Olympia Judge & Chris Cormier on ‘Unstoppable Force’ Nick Walker: ‘He’ll Be Mr. Olympia’
Bodybuilder Nick Walker has gained a ton of attention for his freaky muscle mass and conditioning over the last year. In a recent Prime Time Muscle episode, Olympia judge Terrick…
Chris Bumstead And Urs Kalecinski Build Massive Arms In The Gym
Urs Kalecinski wasted no time after the 2023 Arnold Classic and went back to the gym. The 24-year-old joined hands with Chris Bumstead for an intense arms workout in Columbus,…
Xochitl Gomez ‘Doctor Strange’ Workout And Diet Routine
Xochitl Gomez is an American actress best known for playing the youngest Marvel Superhero America Chavez in the MCU movie Doctor Strange: The Multiverse of Madness. She has also worked…
Seal Jacks: Target Your Core and Lower Body for Total Fitness
When it comes to cardio and conditioning, many exercisers turn to outdoor activities like running and cycling to get the job done. Others use high-tech equipment, such as rowers, air-bikes,…
2023 Klash Series Championship Results and Scorecard
The IFBB Pro League is back with another 2023 Olympia qualifier this weekend in Orlando, Florida. On March 25, 19 Bikini competitors battled on stage at the 2023 Klash Series Championship…
2023 Sampson Showdown Results and Scorecard
This weekend's 2023 Sampson Showdown took over Las Vegas, Nevada over the weekend on March 25. The contest served as a qualifier for this year's Olympia competition. A number of Wellness pros…
Michal Krizo Builds Huge Shoulders And Triceps In The Gym
Bodybuilder Michal Krizo is working like a man possessed in the gym to elevate his career. Krizo is a Slovakian professional bodybuilder that has competed in the IFBB Elite Pro…
