Arnold Schwarzenegger Reveals If GLP-1 Weight Loss Drugs Destroy Your Muscle
GLP-1 weight loss drugs have become a useful tool for those struggling to lose weight. In the latest Arnold's Pump Club newsletter, shared on July 10, 2025, Arnold Schwarzenegger discussed…
Bodybuilder Dennis Wolf Still Ripped at 46, Discusses His Health in Retirement
Retired bodybuilder Dennis Wolf hasn't let himself go since stepping away from the stage. On July 10, 2025, he discussed his health and showed off a ripped physique update at…
Stiff Hips? Do This One Daily Exercise to Unstick & Strengthen
If there is one type of exercise that most people do too little of, it’s probably stretching. This is understandable given that stretching is arguably the least exciting part of…
Keone Pearson Looks Huge in Latest Physique Update 14 Weeks Before Title Defense at 2025 Mr. Olympia
V-taper, aesthetic shape, and cartoonish proportions — reigning two-time 212 Olympia Keone Pearson has them all headed into his title defense. In a recent post made to Instagram on July…
Mr. Beast Challenges Brian Shaw To a Tug-of-War Against a Lion
Brian Shaw has been widely recognized as one of the strongest humans to ever live. So, many people wondered how he would fare against the ‘king of the jungle’. That…
Lee Priest Reveals His Top Barbell Exercises for a Massive Back
Bodybuilding veteran Lee Priest doesn't shy away from mixing it up inside the gym. On July 8, 2025, via YouTube, Priest broke down his best barbell-only exercises for growing a…
Jay Cutler Explains His Current Training Split at 51 Years Old
Bodybuilding legend Jay Cutler's goals have shifted in retirement, and his workouts don't look like they used to. In a YouTube video shared on July 9, 2025, he broke down…
Spring Power Surge: 3 Overlooked Exercises to Add 10lbs to Your Bench Press by Summer
The bench press has served as a go-to strength test for decades. There’s a reason “How much do you bench?” became a universal measuring stick. The problem is that progressing…
Dorian Yates Shares His Mr. Olympia Bodyweight Ab Routine Inspired by Bruce Lee
Bodybuilding history has shown us that you can't be a dominant Mr. Olympia champion without a stellar set of abs. In a recent Instagram post shared on July 7, 2025,…
Big Ramy Hints at 2025 Bodybuilding Comeback: “I Will Be Back”
After Mamdouh “Big Ramy” Elssbiay's two-year absence from the stage, he looks to be gearing up for a return. In a recent Instagram post shared on July 7, 2025, Elssbiay…
Ronnie Coleman’s Condition ‘Remains Serious But Stable,’ Must Undergo Additional Surgical Procedure for ‘Underlying Health Matter’
The hits keep coming for bodybuilding legend Ronnie Coleman. In a post shared via Instagram on July 7, 2025, it was revealed that Coleman will need an additional surgery for…
Forget Crunches — This Standing 8-Move Dumbbell Flow Torches Abs, Legs, and Arms
Crunches are a popular exercise that isolate your abs. Done correctly, the only thing that moves during crunches is your spine, with your rectus abdominis muscle doing almost all the…
Exercise Scientist Reveals Top 6 Forgotten Movements from the 1980s to Achieve a Jacked Physique
Time has definitely changed how we view and execute our workouts for strength, hypertrophy, or both. On July 7, 2025, via YouTube, Dr. Mike Israetel broke down his top six…
Arnold Schwarzenegger Breaks Down How Building Muscle Can Help You Burn Fat and Control Blood Sugar
Bodybuilding legend Arnold Schwarzenegger aims to hold on to every ounce of muscle he's kept at 77 years old. In a recent Arnold's Pump Club Newsletter, shared on July 7,…
Lee Priest Criticizes ‘Blocky’ Standing Relax Pose & Competitors Dancing Onstage
Lee Priest still keeps tabs on how the sport has changed since his era of bodybuilding. In a YouTube video shared on July 6, 2025, he discussed reducing the number…
Just 20 Minutes, One Kettlebell — This Metcon Workout Smokes Every Muscle at Home
Peak fitness and a shredded physique are often seen as an elusive dream reserved for people who can train for multiple hours in the gym daily. As a personal trainer…
2025 Mr. Big Evolution Pro Results – Rubiel Mosquera, Horse Marcello, and Gulsah Gorgulu Among Champions Crowned
The 2025 Mr. Big Evolution Pro was held on Sunday, July 6, 2025, in Estoril, Portugal. This IFBB Pro League contest showcased athletes across nine divisions, including Men’s Open, 212,…
IFBB Pro Kyle Kirvay Lands 855-lb Raw Squat Three Rep PR on His Path to Become ‘Strongest Raw Powerlifter of All-Time’
Kyle Kirvay is one of the most phenomenal figures in the entire fitness community, having reached the top level in both professional bodybuilding and powerlifting. As such, he is often…
2025 Giants Live Strongman Classic Results — Evan Singleton Claims The Win
The 2025 Giants Live Strongman Classic took place in one of the most iconic Strongman arenas in the world, the Royal Albert Hall, on July 5th. Being one of the…
