Jay Cutler Shows How to Hit Barbell Front Raises for Maximum Mass and 3D Shoulders

Cutler shared how to overload the delts with the barbell front raise for 'maximum mass and 3D shoulders.'

Doug Murray

2026 World’s Strongest Man Returns to Myrtle Beach, South Carolina, For a Third Consecutive Year

The 2026 World’s Strongest Man location has officially been revealed.

Vedad Tabakovic

Mike Sommerfeld Talks Back-to-Back Hospitalizations, Says Goal Is to ‘Create a Perfect 3D Look’ at 2026 Arnold Classic

Sommerfeld discussed the recent setbacks and laid out his personal goal for the 2026 Arnold Classic.

Doug Murray

Sara Naldi (U57KG) Sets Raw Squat and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships

Sara Naldi’s performance earned her a bronze medal in the women’s overall division.

Vedad Tabakovic

Karlina Tongotea (U76KG) Sets Raw Squat, Deadlift, and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships

Karlina Tongotea crushed three world records in an extremely impressive showing at the 2026 SBD Sheffield Powerlifting Championships.

Vedad Tabakovic

Arnold Schwarzenegger Reveals If Muscle Growth Stops As We Get Older

Schwarzenegger broke down whether individuals can still build muscle as they get older.

Doug Murray

Etienne El Chaer (U120KG) Sets Raw Deadlift and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships

Etienne El Chaer set two World Records during his debut at one of the biggest competitions of the season.

Vedad Tabakovic

Hadi Choopan Reportedly Granted US Visa, Lee Priest Fires Back at Fans Calling for his 2026 Arnold Classic Removal

Choopan reportedly received his visa and Priest clapped back against fans calling for his removal from the 2026 Arnold Classic.

Doug Murray

Patrick Vellner Opens Up on His Heart Ablation Procedure

Patrick Vellner had a procedure done on his heart in order to solve a condition that has been limiting him for two years.

Vedad Tabakovic

Chinese Bodybuilder Bi Jiaqi Dies in His Sleep at 26

Bi Jiaqi, known for his massive online presence in China, has tragically died.

Doug Murray

Bodybuilding Legend Dorian Yates Reveals How He Grew 19-Inch Forearms During His Prime

"The Shadow" discussed building his forearms without ever directly training them during his Mr. Olympia reign.

Doug Murray

Flex Wheeler Names His Top 3 Favorite Men’s Open Physiques, Warns PMMA and Steroid Use Is ‘Out of Control’

Wheeler opened up on the dangers of PMMA and steroids before revealing his top three favorite physiques of the modern era.

Doug Murray

4x Mr. Olympia Jay Cutler Shares How to Fix Your Rear Delt Cable Crossover

Cutler revealed a simple tip to help lifters optimize their rear delt cable crossover.

Doug Murray

Arnold Schwarzenegger Shares His Top 3 Most Essential Supplements

Schwarzenegger explained why these three supplements should be in your regimen.

Doug Murray

Sonita Muluh (+84KG) Sets Raw Squat and Total IPF World Records at 2026 SBD Sheffield Powerlifting Championships

Sonita’s squat was first invalidated, but the decision was then overturned by a jury of judges.

Vedad Tabakovic

Chris Aceto says Andrew Jacked Still Growing Ahead of 2026 Arnold Classic, Casts Doubt on Hadi Choopan’s Visa Plans

Aceto touched on Andrew Jacked's progress and his doubts about Choopan securing his visa ahead of the 2026 Arnold Classic.

Doug Murray

Urs Kalecinski Shows Off Insane Full Day of Eating to Get Huge for 2026 Bodybuilding Season

Kalecinski broke down how he's adding size to his physique in Thailand to come back bigger and better.

Doug Murray

Austin Perkins (U74KG) Breaks Raw Squat, Deadlift, and Total IPF World Records to Win 2026 SBD Sheffield Powerlifting Championships

Austin Perkins put up a dominant display to secure the title at 2026 SBD Sheffield Powerlifting Championships.

Vedad Tabakovic