Dennis Wolf Still Aesthetic and Jacked at 47 in Retirement

Retired Men's Open bodybuilder Dennis Wolf is still sporting a physique many of us dream of having. In a recent Instagram post shared on Nov. 5, 2025, "The Big Bad…

Doug Murray

Dorian Yates Not a Fan of ‘Reps in Reserve’: “It’s Called a Wanker’s Workout”

Squeezing out every possible rep is what turned Dorian Yates into a six-time Mr. Olympia bodybuilding champion. In a recent Instagram reel on Oct. 31, 2025, he bashed the idea…

Doug Murray

Arnold Schwarzenegger Says Creatine Is a Low-Risk, High-Reward Supplement for Muscle Gain and Fat Loss

Bodybuilding legend Arnold Schwarzenegger's pursuit of bigger muscles didn't end after stepping away from the sport. In an Arnold's Pump Club Newsletter released on Nov. 3, 2025, Schwarzenegger shared how…

Doug Murray

Pre vs. Post Workout Protein: If You Can Only Do One, Do This

Whatever your fitness goal, your decisions matter, and exercisers are faced with a LOT of decisions to make! For example, should you follow a split or full-body routine, do high-intensity…

Patrick Dale, PT, ex-Marine

Hafthor Bjornsson Crushes a Single-Arm Weight Over Bar Unofficial World Record

Hafthor Bjornsson is often regarded as potentially the greatest Strongman athlete in history, and his list of achievements certainly backs it up. Despite being one of the oldest active competitors…

Vedad Tabakovic

Missy Truscott Labels Nick Walker a Future Mr. Olympia Winner: “He Will Get It”

Former three-time Fitness Olympia Missy Truscott hasn't lost faith in Nick Walker's bodybuilding potential. On Nov. 1, 2025, she labeled Walker a future Mr. Olympia winner.  Nick Walker was a…

Doug Murray

Iain Valliere and Seth Feroce Share Top 10 Men’s Open Picks for 2025 Romania Muscle Fest Pro

Fans have circled the next heavy-hitting Men's Open contest of the season. The 2025 Romania Muscle Fest Pro, a staple on the IFBB Pro League calendar, is set to light…

Doug Murray

Chris Aceto Talks Nick Walker’s ‘Problematic’ Coaching Situation, Reveals If He Would Train Him

Nick Walker's coaching drama has the bodybuilding community curious about what lies ahead. On Oct. 14, 2025, coach Chris Aceto discussed the possibility of coaching Nick Walker after he recently…

Doug Murray

Whey Isolate vs. Concentrate vs. Casein: Pick the Right Protein for Your Goal

Standing in the supplement aisle of a grocery store is the ‘Charlie and the Chocolate Factory’ moment for most lifters. Protein powders are the most popular supplement in the sports…

Vidur Saini

Jay Cutler Breaks Down How to ‘Build the Best All-Around Arms’ With Cable and Bar Curls

Throughout his bodybuilding tenure, arm development was never a weakness for Jay Cutler. In a recent video shared on Oct. 29, 2025, he detailed how to build the best all-around…

Doug Murray

Toney Freeman: “Nick’s Mutant Thing Won’t Win Him the Title… Derek’s Like Superman, the Kind of Person You Put in Front”

The Men's Open division is captained once again by Derek Lunsford. In a recent YouTube video on Nov. 2, 2025, bodybuilding veteran Toney Freeman discussed Lunsford's cartoonish physique and urged…

Doug Murray

Shawn Ray Advises Keone Pearson to Win As Many 212 Olympia Titles ‘As You Can,’ Says It’s Not ‘Time’ for Men’s Open

Hype around Keone Pearson's eventual move to the Men's Open has cooled. On Oct. 30, 2025, Shawn Ray and Bob Cicherillo discussed his future in the sport. They agreed that…

Doug Murray

2025 Nutriyummy Pro Cup Results — Joaquim Camps Angel and Jasmine Gonzalez Win in Spain

The 2025 Nutriyummy Pro Cup took over Alicante, Spain, on November 2, 2025, showcasing top athletes from the Classic Physique and Bikini divisions — each battling for early qualifications to…

Tom Miller, CSCS

2025 Everest Muscle Stars Poland Pro Results — Andrea Presti Wins

The 2025 Everest Muscle Stars Poland Pro, held in Warsaw, Poland, brought together top-tier competitors from the Men’s Open Bodybuilding division on November 1, 2025, all vying for an early…

Tom Miller, CSCS

Jeffrey Adler and Laura Horvath Win 2025 Rogue Invitational CrossFit

The 2025 Rogue Invitational CrossFit competition took place on October 31st - November 2nd in Aberdeen, Scotland. Featuring 20 male and 20 female athletes, the competition put them through a…

Vedad Tabakovic

2025 Rogue Invitational CrossFit Results — Jeffrey Adler & Laura Horvath Victorious

The 2025 Rogue Invitational CrossFit competition took place on October 31st - November 2nd in Aberdeen, Scotland. This premier event brought together dozens of the sport's greatest male and female…

Vedad Tabakovic

2025 New Zealand Pro Results — Kate Carroll Wins Bikini Title

The 2025 New Zealand Pro — a 2026 Mr. Olympia qualifying event — took over Auckland, New Zealand, on November 1, 2025. Sanctioned by the IFBB Pro League, this competition…

Tom Miller, CSCS

2025 All South Pro Championships Results — Valquiria Lopes Wins Wellness Title in Orlando

The 2025 All South Pro Championships took place on November 1st in Orlando, Florida, spotlighting elite competitors in the Wellness division. This event served as an early 2026 Olympia qualifier,…

Tom Miller, CSCS

2025 Musclecontest Vietnam Pro Results — Bimat Thi Mai Wins Wellness Title in Ho Chi Minh City

The 2025 Musclecontest Vietnam Pro was one of seven IFBB Pro League-sanctioned contests that took place over the weekend of November 1, 2025, in Ho Chi Minh City, Vietnam. This…

Tom Miller, CSCS