The Truth About “Electrolyte Powders”: Are They a Summer Necessity or Just Expensive Salt?
Electrolyte-enriched beverages are one of the hottest segments in the fitness space right now. You might see your favorite athlete downing a neon-colored liquid mid-game, and even popular social media…
Jeremy Buendia Shares 4,616-Calorie Full Day of Eating 20 Weeks from His Final Mr. Olympia
Jeremy Buendia is readying his physique for what he believes will be his final Mr. Olympia competition. In a recent YouTube video shared on May 31, 2025, he broke down…
Branch Warren Explains How to Squat for ‘World-Class Quad’ Growth
Bodybuilding great Branch Warren relied on a few specific exercises to reach the top of the sport. In an Instagram reel shared on May 31, 2025, he explained why the…
Powerlifter Russel Orhii Sets 215-kg (474-lb) Raw Bench Press PR in Training
Russel Orhii rose to fame in powerlifting for his incredible feats of strength and multiple exceptional performances on the competition floor. So, he is continuing down the same route, pushing…
Rich Gaspari Predicts Derek Lunsford in Top 3, Nick Walker Fights for Top 5, and Samson Dauda Wins 2025 Mr. Olympia
Rich Gaspari is breaking down what he believes will happen at the highly anticipated 2025 Mr. Olympia. On May 31, 2025, he expressed doubt about Derek Lunsford's and Nick Walker's…
The Walk & Tone Summer Program: How to Turn Your Daily Stroll into a Full-Body Sculptor
An hour-long gym session isn’t everyone’s idea of fun. On the other hand, imagine lacing up your sneakers and stepping outside in the perfect summer breeze for a relaxing walk.…
2025 Sheru Classic Bharat Pro Results – Sunmeet Gill and Amit Agre Win Olympia Qualification in Delhi
The 2025 Sheru Classic Bharat Pro is slated for the weekend of May 30 through June 1, 2025, in Delhi, India. Promoter Sheru Aangrish hosted 2025 Olympia Weekend qualifying events…
Bodybuilder Erin Stern Shares 2 Barbell Complex Finishers to Boost Fat Loss and Conditioning
Bodybuilder Erin Stern is helping individuals burn fat ahead of summer. In a recent YouTube video shared on May 28, 2025, she detailed how to execute two powerful barbell complex…
2025 Legion Sports Fest Pro Results – Tonio Burton, Alice Rocha, and Others Earn Olympia Qualification
The 2025 Legion Sports Fest Pro was held on Saturday, May 31, in Reno, NV, featuring six IFBB Pro League divisions with Olympia qualifications on the line. Athletes competed in…
“Abs by July”: The 6-Week Core Sculpting Program for a Summer Six-Pack
If there is one thing that epitomizes fitness, it’s six-pack abs. A lean, toned, defined midsection is what separates the casual exercisers from the dedicated, and a six-pack is at…
Joe Rogan: ‘Bodybuilding Is Impossible Without Steroids, That Is a Science Project’
Crafting a Pro-level bodybuilding physique takes time, calculated training, nutrition, and supplementation. In Joe Rogan Experience Podcast, Joe Rogan laid out if bodybuilding-level size can be achieved without using steroids. …
The “Anti-Bloat” Summer Eating Plan: 5 Foods to Eat (and 3 to Avoid) for a Flatter Stomach
A flat stomach has been a symbol of fitness, dedication, and vitality since time immemorial. Don’t believe me? Have you ever seen a Greek god statue with a flab? While…
Dorian Yates Shares Stretching Routine to Improve Leg Day Performance
Bodybuilding legend Dorian Yates is still thinking of innovative ways to enhance workouts. On May 29, 2025, he shared an easy-to-execute stretching routine for boosting leg training performance. Dorian Yates…
Matt Greggo Breaks Down His 6,179-Calorie ‘Grow Time’ Full Day of Eating During His 2025 Off-Season
It's grow season for Classic Physique standout Matt Greggo. In a recent YouTube video shared on May 29, 2025, he showed off a full day of eating as he aims…
“Sunrise Shredder”: The 20-Minute Morning Bodyweight Workout to Torch Calories Before the Summer Heat
Gold? Diamonds? Platinum? Kryptonite?! Forget about ‘em—the most valuable commodity on planet Earth is time. It’s something that’s almost impossible to buy, and that most people wish they had more…
New York Pro Champ Nick Walker Powers Through Savage Leg Day for Olympia Prep
Men's Open star Nick Walker isn't easing up on the gas despite winning his last competition. In a recent YouTube video shared on May 27, 2025, he discussed his new…
Bodybuilding Legend Jay Cutler’s 3 Tips to Get Shredded for Summer Time
Bodybuilding legend Jay Cutler is lending a helping hand to fans aiming to get in shape for summer. On May 27, 2025, he shared three actionable tips anyone can implement…
Charles Glass Breaks Down 5 Staple Exercises to Boost Back Strength and Growth
Charles Glass continues to share his wisdom with the bodybuilding community. On May 17, 2025, he revealed his five favorite back exercises that are key to building strength, detail, and…
The “No-Cook” Summer Diet Plan: 3 Simple Meal Ideas for Hot Days (Minimal Kitchen Time!)
Summer heat can be brutal, especially in places closer to the equator. The heat waves can make achieving your fitness goals even more challenging, as you are drenched in sweat…
