Mike Sommerfeld Reveals His Top 3 Threats at 2025 Mr. Olympia, Gives Opinion on Urs Kalecinski Moving Up to Men’s Open

The race to become the next Classic Physique Olympia champion is on, and Mike Sommerfeld has his eyes on the crown. In a recent YouTube video, aired on August 20,…

Doug Murray

UFC President Dana White Joins Jay Cutler to Discuss His ‘Superhuman’ Training Split and Keto-Style Diet at 56

Ultimate Fighting Championship (UFC) CEO Dana White hasn't looked back since transforming his physique. On August 20, 2025, he detailed the keto-style diet and training split he's following to maximize…

Doug Murray

The Love Handle Plan That Finally Worked — Without Endless Cardio

Love handles are the most stubborn fat deposit on the body. They are usually the first to arrive and the last to leave. As a personal trainer with almost two…

Vidur Saini

Tom Stoltman Reveals Bicep Injury Following an Eighth-Place Finish at 2025 Strongest Man On Earth

Tom Stoltman is always considered a favorite in any competition he chooses to take part in, which included the recent 2025 Strongest Man On Earth. However, he ended up in…

Vedad Tabakovic

Classic Physique Competitor Urs Kalecinski Announces His Move Up to Men’s Open Bodybuilding

Urs Kalecinski, the third-best Classic Physique bodybuilder in the world, is leaving the division behind. In a recent Instagram post and YouTube video on August 20, 2025, he explained why…

Doug Murray

Bobby Thompson Announces Retirement From Strongman

Bobby Thompson has held a spot in the professional Strongman scene for years, achieving multiple incredible results and even more remarkable feats of strength. So, he was one of the…

Vedad Tabakovic

Arnold Schwarzenegger Touts Caffeinated Chewing Gum as a Pre-Workout Powerhouse That Gives a ‘Significant Strength & Endurance Boost’

At 78 years old, Arnold Schwarzenegger is after any edge he can get inside the gym. In his latest Arnold's Pump Club newsletter on August 19, 2025, he discussed the…

Doug Murray

Arnold Schwarzenegger’s Untold Secrets to Building Muscle and Strength

Born on Jul. 30, 1947, in Austria, Arnold Schwarzenegger is the undisputed GOAT of bodybuilding. “The Governator’s” rise to fame in the 1970s propelled bodybuilding into the mainstream. Schwarzenegger started…

Vidur Saini

289-Lb Nick Walker Sculpts Mutant-Worthy Legs With Insane Workout, Gives Prep Mentality Update Ahead of 2025 Mr. Olympia

Open bodybuilder Nick Walker's freak factor will be hard to beat on the Mr. Olympia stage. In a recent YouTube video, aired on August 18, 2025, he shared his intense…

Doug Murray

Lee Priest Reveals 4 Favorites That Could Win 2025 Mr. Olympia

Questions about who will become the next Mr. Olympia champion are surfacing ahead of the show's return. On August 17, 2025, bodybuilding veteran Lee Priest discussed the lineup and revealed…

Doug Murray

Charles Glass Shares Gripping Technique for Muscle Growth, Reveals Mistake to Avoid

"The Godfather of Bodybuilding," Charles Glass, pays attention to the smallest details inside the gym. On August 18, 2025, he broke down his gripping technique for pulling movements, revealing how…

Doug Murray

Burn 1000 Calories a Day Without Feeling Exhausted—Here’s How

Burning 1000 calories might sound like a lofty goal, but most people burn 1000 calories every day even if they don’t exercise. Your Basal Metabolic Rate, or BMR, is the…

Patrick Dale, PT, ex-Marine

2025 Shaw Classic Men’s & Women’s Open Results — Ben Glasscock and Jennifer Lyle

The 2025 Shaw Classic took place on August 15-18 in Loveland, Colorado. It featured multiple divisions, with some of the most notable ones being the Men’s and Women’s Open classes.…

Vedad Tabakovic

Lee Priest on Viral Women’s Physique Competitor With Beard and Mustache: “Pick a Side Nut Job”

Mariana Guayara, a Women's Physique competitor with a beard and mustache, has fans talking about the direction of the sport. In early August, she went viral after showcasing her new…

Doug Murray

Samson Dauda and Quinton Eriya Team Up to Destroy Chest & Calves Workout 8 Weeks from 2025 Mr. Olympia

Samson Dauda is laser-focused on success heading into his title defense at the 2025 Mr. Olympia. In a YouTube video shared on August 17, 2025, he joined Quinton Eriya for…

Doug Murray

Derek Lunsford Breaks Down His ‘Higher’ Full Day of Eating 8 Weeks from the 2025 Mr. Olympia

Bodybuilder Derek Lunsford aims to make history at the 2025 Mr. Olympia by becoming only the second athlete to win back the title. On August 18, 2025, he detailed his…

Doug Murray

I’m a Personal Trainer: These 6 Moves Are Secretly Better Than Squats for Glutes

Every lifter has a go-to move, but many claim squats are their favorite just to sound hardcore. Despite their fame, squats often fall short of sculpting strong, defined glutes. As…

Vidur Saini

2025 Pharlabs Mexico Grand Battle Pro Results

Competitors clashed, prizes were won, and bodybuilding action consumed Monterrey, Mexico from August 16 to August 17 at the 2025 Pharlabs Mexico Grand Battle Pro. The competition featured talent from…

Tom Miller, CSCS

Bobby Thompson Withdraws From 2025 Strongest Man On Earth

The 2025 Strongest Man On Earth competition is taking place on August 16-17 in Loveland, Colorado. While it is mostly all positive, some bad news came out after day one,…

Vedad Tabakovic