2025 World’s Strongest Man Groups Revealed

The 2025 World’s Strongest Man competition is approaching quickly, as it is set to take place on May 15-18 in Sacramento, California. The majority of information regarding the show had…

Vedad Tabakovic

Jeff Nippard Reveals How Much Muscle He Gained in 1 Year After Using a Strict Science-Based Fitness Routine

Fitness educator Jeff Nippard recently tackled a massive undertaking. He implemented a strict science-based fitness routine for 365 days and revealed that he added 2.7 pounds of lean mass to…

Doug Murray

Ugolnikov ‘Good Vito’ Vitalii Withdraws from 2025 Pittsburgh Pro After Injuring His Back

The stacked 2025 Pittsburgh Pro lineup has lost one notable competitor. On May 8, 2025, just two days before the contest kicks off, Ugolnikov 'Good Vito' Vitalii confirmed he was…

Doug Murray

Shawn Ray Predicts Nick Walker Won’t Make It to 2025 Mr. Olympia, Says He’ll ‘Run Out of Gas’ & Be ‘Mentally Defeated’ After Pittsburgh

Despite the fanfare circling Nick Walker, Shawn Ray doesn't believe he'll find success onstage this weekend. In an Olympia TV interview on May 7, 2025, Ray predicted Walker won't make…

Doug Murray

CrossFit Athlete Nayeli Clemente Passes Away After Medical Emergency at 2025 Cholula Games

The 2025 Cholula Games took place on May 2-4 in Puebla, Mexico, and was supposed to be a fun and exciting CrossFit event, gathering a number of athletes and fans…

Vedad Tabakovic

You Only Need ONE Kettlebell and 20 Minutes for a Fat-Torching Full Body Blast

Most of us are juggling a packed schedule, including work deadlines, family demands, and maybe a fleeting moment for ourselves. As a personal trainer with over 17 years in the…

Vidur Saini

Jay Cutler Reflects on PED Use in His Prime, Says He Trained the Same Without It, and Defends Dana Linn Bailey’s Natural Status

Bodybuilding legend Jay Cutler is an open book in retirement. On May 7, 2025, he discussed whether he experienced side effects from using steroids and defended Dana Linn Bailey as…

Doug Murray

Bodybuilding Champion Guilherme Henrique Passed Away at 30-Years-Old

The bodybuilding world is saddened by the death of Guilherme Henrique, a 30-year-old Brazilian athlete who had a lot of success and many fans. His partner shared that he passed…

Vedad Tabakovic

Lee Priest Reveals Solutions for Muscle Imbalances, Discusses Whether Ice Baths Help With Recovery

Bodybuilding veteran Lee Priest presented a symmetrically sound physique throughout his prime. On May 6, 2025, he discussed how to solve muscle imbalances and revealed if ice baths have merit…

Doug Murray

Phil Heath Talks Dieting Secrets Used During Mr. Olympia Reign: ‘If You’re a Bodybuilder, You Should Be Eating Like This’

Bodybuilding legend Phil Heath leveraged his nutrition to win seven consecutive Mr. Olympia titles. On May 6, 2025, he broke down the dieting secrets he used to build one of…

Doug Murray

Why Every Lifter Needs a Training Diary (And How to Start One)

Look around any gym and you’ll see people resting and relaxing between sets of intense exercise. This is part and parcel of strength training. In many cases, those resting lifters…

Exercise Scientist Reveals 5 Popular Lifts You Should Replace for Better Muscle Growth

Exercise selection can be a challenging task, whether you're short on time or aiming for an optimal routine. On May 6, 2025, exercise scientist Dr. Mike Israetel broke down five…

Doug Murray

Bodybuilder Regan Grimes Shares 3,000-Calorie Full Day of Eating in Prep for 2025 New York Pro

Bodybuilder Regan Grimes is preparing to compete in his first contest of the 2025 bodybuilding season. On May 5, 2025, he detailed his 3,000-calorie full day of eating in preparation…

Doug Murray

Eddie Hall Shares Honest Take About Potential Fight With Francis Ngannou: ‘It Scares the Living S**t Out of Me’

A couple of days have passed since Eddie Hall's spectacular MMA debut against Mariusz Pudzianowski. So, he has had some time to gather his thoughts and also think about his…

Vedad Tabakovic

Jeff Cavaliere Breaks Down 8 Body Parts Women Find Most Attractive and How to Build Them

Jeff Cavaliere is constantly evolving inside the gym, helping lifters reach their full potential. In his latest endeavor, shared on May 5, 2025, he revealed the eight body parts women…

Doug Murray

You Only Need Dumbbells and 20 Minutes for a Complete Shoulder Workout (All 3 Heads!)

A lack of time is arguably the biggest hurdle keeping people from working toward achieving their dream physique. Most juggle work, family, and other commitments and cannot afford the luxury…

Vidur Saini

Bodybuilder Erin Stern Shares 5 Powerful Finishers to Melt Fat Fast Without Endless Cardio

Summer is coming, and bodybuilder Erin Stern has some tried-and-true methods for achieving a lean physique. She recently broke down her top five favorite finishers for melting away body fat…

Doug Murray

2025 Strongman Champions League Latvia Results — Aivars Šmaukstelis Wins

The 2025 Strongman Champions League Latvia took place on May 3rd in Riga. It was a single-day competition consisting of five events and a total of 12 competitors from all…

Vedad Tabakovic

Chris Bumstead Teases Something ‘Big and Crazy’ in Classic Physique for 2025 Mr. Olympia

Special plans are on the horizon for this year's Olympia event. Recently, on May 5, 2025, Chris Bumstead teased something 'big and crazy' in Classic Physique for the biggest show…

Doug Murray