Bodybuilding Veteran Lee Priest Reveals His Top 2 Back Exercises for Muscle Thickness
Bodybuilding veteran Lee Priest is still unearthing details about the training routines he used to reach the top of the sport. On February 11, 2025, he named and justified his…
Ronnie Coleman Says Keone Pearson Will Win Open Mr. Olympia in ‘2-3 Years’
Bodybuilding legend Ronnie Coleman believes Keone Pearson could shake up the Open class sooner rather than later. On February 8, 2025, Coleman predicted 'The Prodigy' would win the Open Mr.…
Jose Raymond Says Samson Dauda Only Missing ‘Thin Paper Skin’ for 2025 Arnold Classic, Reveals How Derek Lunsford Can Beat Him
Bodybuilding veteran Jose Raymond is torn over who might walk away with the big win at the Arnold Classic. On February 10, 2025, he previewed the rematch between Samson Dauda…
Derek Lunsford Shares ‘High Carb, High Fat’ Full Day of Eating 3 Weeks from 2025 Arnold Classic
It's almost time for bodybuilder Derek Lunsford to get back on stage. In a YouTube video on February 11, 2025, he shared a high-carb, high-fat full day of eating in…
Mitchell Hooper Reacts to Eddie Hall’s Greatest Lifts: ‘Strongest Static Person of All Time’
Mitchell Hooper is one of the greatest athletes to have ever competed in Strongman, but he is still impressed by some of his predecessors. In turn, he has decided to…
8x Mr. Olympia Ronnie Coleman Guides Blessing Awodibu Through Grueling Chest and Triceps Workout
Blessing Awodibu is inching toward his highly anticipated return to the bodybuilding stage. On February 10, 2025, he learned valuable training lessons from Ronnie Coleman during their chest and triceps…
Build Sleeve-Busting Arms: The 6 Exercises You MUST Include in Your Next Arm Workout
Whether they admit it or not, most exercisers have at least a passing interest in the size and shape of their arms. Bodybuilders are especially arm-focused, and I've yet to…
Fitness Coach Jeff Cavaliere Shares ‘Perfect’ Science-Based Tricep Workout for Optimal Gains
Jeff Cavaliere is breaking down another great workout you can incorporate into your routine. On February 9, 2025, he outlined his perfect science-based triceps workout for building muscle. When it…
Arnold Schwarzenegger Reveals If Creatine Use Reduces the Risk of Cancer Development
Arnold Schwarzenegger is back taking a magnifying glass to the supplement industry. In a recent Arnold's Pump Club Newsletter shared on February 10, 2025, he discussed whether creatine can reduce…
Bodybuilding Champion Suel Nogueira Passes Away at 40 Due to Destructive Motorcycle Accident
The bodybuilding community is in a state of mourning once again. We regret to inform you that World Champion bodybuilder Suel Nogueira sadly passed away on February 5, 2025, at…
Jeff Cavaliere Shares 9 Top Muscle-Building Mistakes in Training and How To Fix Them
ATHLEAN-X founder Jeff Cavaliere has carved out an impressive career helping individuals improve their fitness. In his latest endeavor on February 4, 2025, he walked through nine training mistakes and…
Wesley Vissers Crafts a Classic Chest and Triceps Look Ahead of the 2025 Arnold Sports Festival
Bodybuilder Wesley Vissers is readying his physique for the 2025 Arnold Sports Festival. Ahead of the event, he took to a recent YouTube video on February 9, 2025, to build…
Black Coffee vs. Pre-Workout: Arnold Schwarzenegger Settles the Performance Debate Once and For All
Arnold Schwarzenegger is clarifying the most effective methods for boosting workout performance. In an edition of Arnold's Pump Club Newsletter, Schwarzenegger compares the effectiveness of strong black coffee versus a…
I Quit Sugar for 10 Days and My Body Did Something Unexpected
The love affair with sugar is woven into the fabric of our society. From childhood rewards to comforting snacks, sugar occupies a prominent place in our lives. We celebrate with…
5 Minutes to a Stronger Core: The 7-Day Abs Challenge That Works
"I don’t want shredded abs that make me look like a cover model," said no one ever. As a personal trainer, I can attest that a six-pack is a highly…
Exercise Scientist Critiques Workout Style and Diet of Mass Monster Markus Ruhl
Exercise scientist Dr. Mike Israetel is back to take another close look at the workouts of one of the most imposing mass monsters to shake up the sport. On February…
Martin Fitzwater Discusses Bringing ‘Classic Look’ to Men’s Open, Reflects on Breaking Point During Career
Bodybuilder Martin Fitzwater is heading into the 2025 bodybuilding season with more hype than ever before. On February 6, 2025, he shared a YouTube video discussing his bicep size, newfound…
Top Tips for Better Squats: Trainer-Approved Strategies for Superior Leg Workouts
Squats are often called the king of exercises, and that's a sentiment I agree with. Squats are incredibly beneficial and, regardless of your fitness goal, doing them will probably help…
Lee Labrada’s 4 Tips to Shred Stubborn Belly Fat and Get Killer Abs
Boasting aesthetics, class, and showstopping muscle definition, Lee Labrada still maintains an off-the-charts fitness level at 63. In his latest undertaking, Labrada offered fans four of his best tips for…
