The Rock Surprises U.S. Army Veteran With New Car In Emotional Video
Dwayne The Rock Johnson is an Ambassador at Ford, and recently he decided to partake in giving away the Ford 'Go Further' award. The winner, Marlene is a combat veteran…
5 Big Bodybuilders Who Never Won Mr. Olympia
In professional bodybuilding, size is not everything but it helps for sure!! Check out the above video of 5 top mass monsters who never won Mr. Olympia. Some may still…
WATCH: Russian Lifter Do A Turkish Getup With 198lbs Barbell
Alexander Khokhlov from Moscow, Russia shared an Instagram video of an alleged 198lbs Turkish Getup. The move is a famous among CrossFit athletes, but Alexander took it to the next…
The Best Shoulder Exercises Of All Time
Getting massive is the ultimate goal for any bodybuilder, and massive shoulders are one of the essential areas that help make your overall package look insane. Combine that with a…
WATCH: Bodybuilder Gets Caught Selling Steroids at The Gym
Shaun Smith, UK's scariest debt collector caught this man for selling steroids at his gym...and he goes absolutely nuts and slapped the guy few times and scares the shit out…
Dallas McCarver: Road To The 2017 Arnold Classic
The Arnold Classic is around the corner, a weekend celebrating the good, bad and ugly of the gym. Dallas McCarver has been training like a mad man for the event.…
WATCH: Bodybuilders Massive Brawl In This Indian Movie
Why people get involved in the sport of bodybuilding? Without a doubt, one of the main reasons is to look intimidating and be able to protect themselves from unwanted attacks.…
WATCH: Top 10 Hardest Core Exercises
How strong is your core? Enough with the leg raises already. I know you are on your fourth set of 50 crunches, but I'm not impressed, and your midsection is…
The ‘Pakistani Hulk’ Eats 10,000 Calories a Day
Arbab Khizer Hayat weighs nearly 1,000 pounds, thanks in part to a daily diet consisting of 7 pounds of meat, claims to be Pakistan’s strongest man. He was recorded on…
WATCH: They Died For Bodybuilding
Watch the following video, a tribute to some of the men who devoted their lives to their passion. See the photos and watch the tribute video at the end. Andreas…
WATCH: 70 Year Old Doing Heavy Bench Press
This 70-year-old bench presses with such confidence and skills that he would probably school a lot of young bodybuilders who are too lazy to get off the couch to lift.…
WATCH: LA Fit Expo Recap & The Rich Piana Fight – Shawn Ray
The punch heard round the bodybuilding world! In episode 15 of Shawn Ray Unleashed, Shawn recaps the altercation between Rich Piana & Mac Trucc at the 2017 LA Fit Expo.…
WATCH: Will Ferrell Fighting with Bodybuilders (Graphic Language)
Will Ferrel's hilarious acting in this scene from a movie Get Hardis one of the best as he is trying to 'Get Hard' before entering the prison. Basically the set…
Arnold Schwarzenegger: How Much Protein He Consumed For Muscle Growth
In his prime bodybuilding years, Arnold knew that the most important macronutrient for growth was protein. Arnold says."There's always a debate about how much protein the body actually needs, I…
WATCH: Two Guys Fighting at The Gym (Graphic Content)
Throwback: These guys started a full-scale fight in the middle of the gym. Â Rule of thumb for people with anger management issues in the gym: the weights are supposed to…
Tom Platz: Are You Ready For The Leg Day?
Tom Platz has probably the best-developed legs in the bodybuilding history. Weighing less than 230 pounds, he squatted eight reps with 635 pounds and 52 reps with 350 pounds. He…
WATCH: Phil Heath Falls Down On Stage While Posing
Throwback: Phil Heath got a crazy muscle cramp when he was guest posing on stage, he fell in pain and could not stand up. Phil explains that fans were doubtful…
WATCH: How To Estimate Your Body Fat Percentage Part.2
This video explains you how to Estimate your body fat % based on standard visual characteristics such as vascularity, muscle separation, muscle strations, visibility of the abdominals/serratus, etc. It also…
Back In The Day: Arnold Schwarzenegger’s Back Training Tips
The Back consists of a number of interconnected, powerful muscles, like the latissimus dorsi, teres major, rhomboids and trapezius. While specific isolation exercises target each of these, creating a thick,…
