WATCH: Arnold Schwarzenegger Won’t Let Go of His Bodybuilding Career
This season of 'The Celebrity Apprentice' has come to a close, Jimmy thinks what he will miss most about the show is the way host Arnold Schwarzenegger, a man who…
WATCH: Phil Heath’s Go-to Front Squat Technique
Phil Heath has 6 Mr. Olympia titles and is gunning for a seventh later this year, so we think the man certainly know a little about lifting. Phil recently posted…
WATCH: Great Old School Workout for Huge Arms
As times change so too does our understanding of things. This holds true for the bodybuilding as well. The further science progresses, the more we can understand about how our…
WATCH: Ultimate Full-body Dumbbell Workout – Andy Speers
Got a pair of dumbbells? Then you can do this circuit! Build muscle, gain strength, and get ripped with Andy Speer's ultimate dumbbell circuit workout. Just don't let go until…
WATCH: Ronnie Coleman’s Legendary King Posing Routine
For eight years, Ronnie Coleman dominated bodybuilding. He was probably the biggest competitor at the Olympia ever seen. This guy had incredible size and was unbeatable for 8 years straight.…
Throwback: The True Price Of Steroids – Rich Piana
Steroids are as much a part of bodybuilding as lifting weights. It’s something that surrounds bodybuilding, a subject matter that has been with the sport since professional federations were established.…
WATCH: Kai Greene Guest Posing on Brooklyn Streets
Throwback: Kai Greene is a true talent when it comes to posing. Not only does he allow his physique to shine and take center stage, but he turns his routines into…
WATCH: What Is A Day In The Life of Kai Greene Really Like? – Documentary
Kai Greene “The Predator, ” has had one of the most motivational journeys out of any bodybuilder competing today. He entered the foster system when he was just six years…
WWE Kane Is Running For Mayor In Knox County, Tennessee
The seven-foot, (formerly) masked wonder and WWE wrestler Kane is running for mayor of Knox County, Tennessee. Kane, whose real name is Glenn Jacobs, has lived in eastern Tennessee for…
Perfect Meals: Build Muscle And Lose Fat With This Full Day’s Worth Of Perfect Food Choices
The following six meals have one thing in common: They are perfect. They are flawless. They are clean as can be, and they are ideal because they help you build…
WATCH: The Top 3 Biggest Russian Bodybuilders
It’s true – giants do walk this earth and while you might not hear about every single mass monsters as not every mass monster can make it to the Mr.…
WATCH: The 7 Most Essential Lifting Cues for Bigger Gains
Lifting cues can be some of the most helpful techniques and lifting tips or some of the least helpful, depending on the cue. For example, you may have been told…
WATCH: Jay Cutler Flexes Some Serious Muscle
Throwback: IFBB Pro Jay Cutler knows his way around the gym. Cutler, the 2011 Mr. Olympia runner up and four time Mr. Olympia winner, has been competing in bodybuilding in…
Hulking Biceps: The Workouts That Crafted Lou Ferrigno’s World-class 23″ Arms
When I was a teenager just getting started in bodybuilding, I used to marvel at the biceps of Larry Scott. They were the best I’d ever seen, and to me…
IFBB Pro Sandro Hofer Died Falling From The Brothel Window After He Had Been Feeling Suicidal
Sandro Hofer, 32, who was celebrated for his physically perfect symmetry, plunged to the floor and landed just yards from his parked car A champion bodybuilder died after falling from…
WATCH: Shawn Ray Responds to Dallas McCarver
'He Need A Better Team' Last Friday Shawn Ray responds to the Dallas McCarver 'drama' -- and sets the record straight by giving the situation perspective based on his many years…
Incline vs. Reverse Grip: Which Exercise Is Better For Building The Upper Chest?
Bodybuilders have been doing incline bench presses for decades to bring up the upper chest. Research on incline and reverse- grip bench presses suggests that reverse-grip bench presses may be a…
Gruesome Video: Man Snaps Leg In Half On Leg Press Machine (Graphic Content)
There's a certain rush you experience when hoisting an impressive stack of plates. Nothing wrong with that as long as you're confident you can safely move the weight and remain…
WATCH: Dallas McCarver’s Official Statement on The Arnold Australia 2017
Dallas McCarver and Aaron Singerman from Redcon1 put all the rumors and speculation to rest as they address what happened during the 2017 Australia Arnold Classic. No more guessing or…
