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Alex Woodson is a Men's Physique competitor from the United States. Alex Woodson has a verified height of 5'4" (163 cm) and a recorded contest weight of 190 lb (86 kg).

Alex Woodson profile photo

3 career wins

Alex Woodson

GenderMale
StatusActive
High confidence 15 recorded results, Official/primary source Updated August 14, 2026 Accurate?

Alex Woodson is a Men's Physique competitor from the United States with a competitive record spanning 2017–2025.

Across 15 recorded contest results, Alex Woodson has 3 first-place finishes (a 20% win rate).

Win rate here is first-place finishes as a share of all 15 recorded contest results. It is published only where a career holds at least five, because below that a single placing moves the figure by twenty points or more.

Missing from this profile

No birthdate on record.

Alex Woodson, a bodybuilder from the United States, stands 5'4" (163 cm) tall and competes at a contest weight of around 190 lb (86 kg).

Career Record

Total Results
15
Wins
3
Win Rate
20%
Career
2017–2025
Height
5'4" (163 cm)
Weight
190 lb (86 kg)
Division
Men's Physique
Country
United States
Verified
Sources
15

Every season on record

2017 to 2025 shown · 15 results on record

Peak Year 2024 (2 wins)

Measured against Alex Woodson’s own seasons, not against the field.

2017
2021
2022
2024
2025
Olympia 1st place 2nd place 3rd place Other
Pro Debut
2017
First Win
2021
Peak Year
2024
Last Contest
2025
Championship record

Championship appearances

Counted from the same results table below: an appearance is one recorded placing at that series, a title is a first place, and Top 3 counts first, second and third together. The last row is every contest on record for Alex Woodson, amateur shows included.

Arnold Classic

1Appearances
0Titles
0Top 3

All contests on record

15Contests
3Wins
8Top 3
Physique benchmark

How Alex Woodson measures up

Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.

30.7FFMI
31.8Normalised FFMI
114thOf 316 measured men

The closest Olympia champion on that measure is Lee Haney, at 32.1.

What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 73 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women's classes to the open heavyweights, so it ranks size and nothing else. It says where Alex Woodson sits among the athletes we hold measurements for, not among competitors.

All results

Every contest result on record for Alex Woodson, 15 in all. Won by names the winner of the division Alex Woodson competed in, and shows a dash where that winner cannot be pinned to one person in the database.

YearContestDivisionPlaceWon by
2025 IFBB Chicago Pro Men's Physique #4
2024 IFBB Masters World Championships Pro Men's Physique #1 Winner
2024 IFBB Masters World Championships Pro Men's Physique #1 Winner
2024 IFBB San Antonio Pro Men's Physique #3 Micah Thomas Jr.
2024 IFBB San Antonio Pro Men's Physique #8 Burak Ozkul
2024 IFBB San Antonio Pro Men's Physique #2 Kevin Johnson
2022 IFBB Republic of Texas Pro Men's Physique Unplaced Nicolas Koeu
2022 IFBB Texas Pro Men's Physique Unplaced Daniel Ammons
2021 Daytona Pro Men's Physique #16 Yousef Al Shaban
2021 Daytona Pro Men's Physique #2 Everett Davis
2021 IFBB Atlantic Coast Pro Men's Physique Unplaced Arya Saffaie
2021 IFBB Atlantic Coast Pro Men's Physique #3 Napolean Amos
2021 IFBB Hurricane Pro Men's Physique #2 Daniel Ammons
2021 IFBB Hurricane Pro Men's Physique #1 Winner
2017 Arnold Classic Men's Classic Physique Unplaced Ryan Terry

Where these results come from. Each contest in the table was recorded from a named source, and for Alex Woodson those sources are NPC Contests and MuscleMemory. Open any contest above and that page names its own source and links to it where the source is still reachable. MuscleMemory is the exception: the archive we recorded those older shows from no longer answers at the addresses we hold, so it is credited by name and not offered as a link.

Only 2 head-to-head meetings on record so far, with Alex Woodson and Kevin Johnson level at 1 each - too few to call.

Opponents are ranked by how often they shared a stage and how big the stage was, not by reputation. A meeting is one contest where both competed in the same division and both were placed.