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Irvin Koszewski (Zabo) profile photo

Irvin Koszewski (Zabo)

GenderMale
Born1924
StatusRetired

Irvin Koszewski, known throughout his competitive life as Zabo, was one of the figures of the Muscle Beach era. Born in 1924, he competed from 1950 to 1967 and has twenty-eight results on record, all of them amateur.

Known for

The California titles. He won Mr Middle Atlantic in 1950, then Mr Pacific Coast and Mr Los Angeles in 1953 and Mr California in 1954. He also took two Most Muscular awards in 1954, which is the award that fits what he was known for.

Early career

His first recorded contest was in 1950, in the junior class, and he was winning open titles inside the same year. He was runner-up at Mr Strength and Health in 1951 and at Mr Southern California in 1953. He was still competing in 1967, in the medium class, seventeen years after the record opens. He stood 178 cm and competed at 84 kg.

Professional results

Every professional contest result on record for Irvin Koszewski (Zabo), 1 in all. Won by names the winner of the division Irvin Koszewski (Zabo) competed in, and shows a dash where that winner cannot be pinned to one person in the database.

YearContestDivisionPlaceWon by
1967 Mr Los Angeles - Pro Men's Open Bodybuilding #2 Gable Boudreaux

Where these results come from. Each contest in the table was recorded from a named source, and for Irvin Koszewski (Zabo) that source is MuscleMemory. Open any contest above and that page names its own source and links to it where the source is still reachable. That archive no longer answers at the addresses we hold, so it is credited by name here and not offered as a link.

Physique benchmark

How Irvin Koszewski (Zabo) measures up

Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.

25.0FFMI
25.2Normalised FFMI
275thOf 316 measured men

The closest Olympia champion on that measure is Ryan Terry, at 25.9.

What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 74 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women's classes to the open heavyweights, so it ranks size and nothing else. It says where Irvin Koszewski (Zabo) sits among the athletes we hold measurements for, not among competitors.

Amateur and other shows not counted above

27 results from amateur shows and other contests this archive does not class as professional. Every total on this page covers the professional career only, so these are listed here but never counted, and they have no contest page.

Show the list
YearContestDivisionPlace
1967 Mr America Division not recorded (Medium) #2
1965 Mr America Division not recorded (Medium) #3
1957 Mr USA Men's Open Bodybuilding #5
1956 Mr USA Men's Open Bodybuilding #3
1954 Junior Mr America Division not recorded (West) #2
1954 Mr America Men's Open Bodybuilding #3
1954 Mr America Division not recorded (Most Muscular) #2
1954 Mr California Men's Open Bodybuilding #1
1954 Mr California Division not recorded (Most Muscular) #1
1953 Mr America Men's Open Bodybuilding #3
1953 Mr California Men's Open Bodybuilding #2
1953 Mr Los Angeles Men's Open Bodybuilding #1
1953 Mr Pacific Coast Men's Open Bodybuilding #1
1953 Mr Southern California Men's Open Bodybuilding #2
1952 Junior Mr America Men's Open Bodybuilding #3
1952 Mr America Men's Open Bodybuilding #5
1952 Mr California Men's Open Bodybuilding #4
1952 Mr Eastern America Men's Open Bodybuilding #3
1952 Mr Southern California Men's Open Bodybuilding #3
1951 Junior Mr America Men's Open Bodybuilding #4
1951 Mr Eastern America Men's Open Bodybuilding #3
1951 Mr Strength and Health Men's Open Bodybuilding #2
1950 Junior Mr America Men's Open Bodybuilding Unplaced
1950 Mr America Men's Open Bodybuilding #13
1950 Mr Eastern America Men's Open Bodybuilding #3
1950 Mr Middle Atlantic Men's Open Bodybuilding #1
1950 Mr Middle Atlantic Division not recorded (Junior) #1

In 6 meetings, George Paine finished ahead of Irvin Koszewski (Zabo) 4 times to 2.

Opponents are ranked by how often they shared a stage and how big the stage was, not by reputation. A meeting is one contest where both competed in the same division and both were placed.

Sources

Contest record and measurements from the Fitness Volt bodybuilding database. The database holds no death date for him and this page does not infer one, so nothing here should be read as a statement either way about a man born in 1924.

No win rate is shown. With 1 recorded contest result on file, a single placing would move the figure by twenty points or more, so the percentage would describe how much of this career the database holds rather than anything about the athlete. The counts above are neither rounded nor capped.

High confidence 1 professional result, Well-verified source Updated September 30, 2026 Accurate?