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Irvin Koszewski (Zabo) is a Men's Open Bodybuilding competitor from the United States. Irvin Koszewski (Zabo) has a verified height of 5'10" (178 cm) and a recorded contest weight of 186 lb (84 kg).

Irvin Koszewski (Zabo) profile photo

6 career wins

Irvin Koszewski (Zabo)

GenderMale
Born1924
StatusRetired
High confidence 28 recorded results, Well-verified source Updated August 9, 2026 Accurate?

Irvin Koszewski (Zabo), a bodybuilder from the United States, stands 5'10" (178 cm) tall and competed at a contest weight of around 186 lb (84 kg). He was born on August 20, 1924.

Career Record

Total Results
28
Wins
6
Win Rate
21.4%
Career
1950–1967
Height
5'10" (178 cm)
Weight
186 lb (84 kg)
Country
United States
Verified
Sources
2

Irvin Koszewski, known throughout his competitive life as Zabo, was one of the figures of the Muscle Beach era. Born in 1924, he competed from 1950 to 1967 and has twenty-eight results on record, all of them amateur.

Win rate here is first-place finishes as a share of all 28 recorded contest results. It is published only where a career holds at least five, because below that a single placing moves the figure by twenty points or more.

Every season on record

1950 to 1967 shown · 28 results on record

Peak Year 1950 (2 wins)

Measured against Irvin Koszewski (Zabo)’s own seasons, not against the field.

1950
1951
1952
1953
1954
1956
1957
1965
1967
Olympia 1st place 2nd place 3rd place Other
Pro Debut
1950
Last Contest
1967

Known for

The California titles. He won Mr Middle Atlantic in 1950, then Mr Pacific Coast and Mr Los Angeles in 1953 and Mr California in 1954. He also took two Most Muscular awards in 1954, which is the award that fits what he was known for.

Early career

His first recorded contest was in 1950, in the junior class, and he was winning open titles inside the same year. He was runner-up at Mr Strength and Health in 1951 and at Mr Southern California in 1953. He was still competing in 1967, in the medium class, seventeen years after the record opens. He stood 178 cm and competed at 84 kg.

Physique benchmark

How Irvin Koszewski (Zabo) measures up

Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.

25.0FFMI
25.2Normalised FFMI
275thOf 316 measured men

The closest Olympia champion on that measure is Ryan Terry, at 25.9.

What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 73 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women's classes to the open heavyweights, so it ranks size and nothing else. It says where Irvin Koszewski (Zabo) sits among the athletes we hold measurements for, not among competitors.

All results

Every contest result on record for Irvin Koszewski (Zabo), 28 in all. The table opens on the first 15 and expands in place from there. Nothing sits on a separate page. Won by names the winner of the division Irvin Koszewski (Zabo) competed in, and shows a dash where that winner cannot be pinned to one person in the database.

YearContestDivisionPlaceWon by
1967 Mr America Other Divisions #2 Frank Zane
1967 Mr Los Angeles - Pro Men's Open Bodybuilding #2 Gable Boudreaux
1965 Mr America Other Divisions #3 Nick Perrotti
1957 Mr USA Men's Open Bodybuilding #5 Dick DuBois
1956 Mr USA Men's Open Bodybuilding #3 Bill Pearl
1954 Junior Mr America Other Divisions #2 Gene Bohaty
1954 Mr America Other Divisions #2 George Paine
1954 Mr America Men's Open Bodybuilding #3 Dick DuBois
1954 Mr California Other Divisions #1 Winner
1954 Mr California Men's Open Bodybuilding #1 Winner
1953 Mr America Men's Open Bodybuilding #3 Bill Pearl
1953 Mr California Men's Open Bodybuilding #2 Bill Pearl
1953 Mr Los Angeles Men's Open Bodybuilding #1 Winner
1953 Mr Pacific Coast Men's Open Bodybuilding #1 Winner
1953 Mr Southern California Men's Open Bodybuilding #2 Bill Pearl
1952 Junior Mr America Men's Open Bodybuilding #3 Malcolm Brenner
1952 Mr America Men's Open Bodybuilding #5 Jim Park
1952 Mr California Men's Open Bodybuilding #4 Bob Shealey
1952 Mr Eastern America Men's Open Bodybuilding #3 George Paine
1952 Mr Southern California Men's Open Bodybuilding #3 Bob Shealey
1951 Junior Mr America Men's Open Bodybuilding #4 George Paine
1951 Mr Eastern America Men's Open Bodybuilding #3 George Paine
1951 Mr Strength and Health Men's Open Bodybuilding #2 Melvin Wells
1950 Junior Mr America Men's Open Bodybuilding Unplaced John Farbotnik
1950 Mr America Men's Open Bodybuilding #13 John Farbotnik
1950 Mr Eastern America Men's Open Bodybuilding #3 Marvin Eder
1950 Mr Middle Atlantic Other Divisions #1 Winner
1950 Mr Middle Atlantic Men's Open Bodybuilding #1 Winner

Showing 15 of 28 recorded results. Showing all 28 recorded results.

Where these results come from. Each contest in the table was recorded from a named source, and for Irvin Koszewski (Zabo) that source is MuscleMemory. Open any contest above and that page names its own source and links to it where the source is still reachable. That archive no longer answers at the addresses we hold, so it is credited by name here and not offered as a link.

Sources

Contest record and measurements from the Fitness Volt bodybuilding database. The database holds no death date for him and this page does not infer one, so nothing here should be read as a statement either way about a man born in 1924.

In 6 meetings, George Paine finished ahead of Irvin Koszewski (Zabo) 4 times to 2.

Opponents are ranked by how often they shared a stage and how big the stage was, not by reputation. A meeting is one contest where both competed in the same division and both were placed.