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Michelle Fredua-Mensah is a Women's Fitness competitor from the United Kingdom. Michelle Fredua-Mensah has a verified height of 5'5" (165 cm).
1x Fitness Olympia, 2025
Michelle Fredua-Mensah
Missing from this profile
No weight or birthdate on record.
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Michelle Fredua-Mensah, a bodybuilder from the United Kingdom, stands 5'5" (165 cm) tall.
Career Record
- Total Results
- 14
- Wins
- 6
- Win Rate
- 42.9%
- Career
- 2021–2026
- Height
- 5'5" (165 cm)
- Division
- Women's Fitness
- Country
- United Kingdom
- Olympia Titles
- 1
- Arnold Classic Titles
- 1
- Verified
- Sources
- 10
Michelle Fredua-Mensah won the Fitness Olympia in 2025 and the Arnold Classic in 2026, after finishing fifth and sixth at her two previous Olympias. She is British and is the current champion in her division.
Win rate here is first-place finishes as a share of all 14 recorded contest results. It is published only where a career holds at least five, because below that a single placing moves the figure by twenty points or more.
Every season on record
Peak Year 2025 (2 wins)
Measured against Michelle Fredua-Mensah’s own seasons, not against the field. See the full peak window →
Olympia
1st place
2nd place
3rd place
Other
- Pro Debut
- 2021
- Olympia Debut
- 2022
- Peak Year
- 2025
- Last Contest
- 2026
| Year | Placement | Division |
|---|---|---|
| 2022 | 5 | Fitness |
| 2024 | 6 | Fitness |
| 2025 | 1 | Fitness |
Data updated
Known for
Fifth in 2022, sixth in 2024, first in 2025. The Arnold Classic followed in 2026, along with the Arnold Classic United Kingdom, giving her both of the division's biggest titles inside six months.
She also won the Lenda Murray Atlanta Pro in 2024 and 2025 and the Arnold Classic United Kingdom in 2021, her first recorded season.
Early career
Her recorded career starts in 2021 with the Arnold Classic United Kingdom title. The Olympia placings came in 2022 and 2024 before the title in 2025.
Championship record
Where the titles came from
Counted from the same results table below: an appearance is one recorded placing at that series, a title is a first place, and Top 3 counts first, second and third together. The last row is every contest on record for Michelle Fredua-Mensah, amateur shows included.
Fitness Olympia
3Appearances
1Titles
1Top 3
Arnold Classic
7Appearances
3Titles
6Top 3
All contests on record
14Contests
6Wins
11Top 3
All results
Every contest result on record for Michelle Fredua-Mensah, 14 in all. Won by names the winner of the division Michelle Fredua-Mensah competed in, and shows a dash where that winner cannot be pinned to one person in the database.
| Year | Contest | Division | Place | Won by |
|---|---|---|---|---|
| 2026 | Arnold Classic | Women's Fitness | #1 | Winner |
| 2026 | Arnold Classic United Kingdom | Women's Fitness | #1 | Winner |
| 2025 | Arnold Classic | Women's Fitness | #2 | Jaclyn Baker |
| 2025 | IFBB Lenda Murray Atlanta Pro | Women's Fitness | #1 | Winner |
| 2025 | Fitness Olympia | Women's Fitness | #1 | Winner |
| 2024 | Arnold Classic | Women's Fitness | #4 | Ariel Khadr |
| 2024 | Lenda Murray Atlanta Pro | Women's Fitness | #1 | Winner |
| 2024 | Fitness Olympia | Women's Fitness | #6 | Missy Truscott |
| 2023 | Arnold Classic | Women's Fitness | #3 | Ariel Khadr |
| 2023 | IFBB Vancouver Pro | Women's Fitness | #2 | Sara Kovach |
| 2022 | Arnold Classic United Kingdom | Women's Fitness | #2 | Terra Plum |
| 2022 | IFBB Chicago Pro | Women's Fitness | #2 | Sara Kovach |
| 2022 | Fitness Olympia | Women's Fitness | #5 | Missy Truscott |
| 2021 | Arnold Classic United Kingdom | Women's Fitness | #1 | Winner |
Where these results come from. Each contest in the table was recorded from a named source, and for Michelle Fredua-Mensah those sources are NPC Contests, Arnold Sports and IFBB Pro League. Open any contest above and that page names its own source and links to it where the source is still reachable.
More Women's Fitness athletes Athletes from United Kingdom Michelle Fredua-Mensah peak window
Legacy
Fitness has spent two decades as the least covered division on the Olympia schedule. Its current champion won the Arnold Classic four months later and there is no biography of her anywhere, which is the pattern this page is trying to break.
Sources
Competition placings on this page come from our own contest database and cover her record from 2021 onward. She is an active competitor, so this page changes as results are added.
Our corpus holds no competition weight for her.
Most-met rivals
Compare any two athletes →In 6 meetings, Jaclyn Baker finished ahead of Michelle Fredua-Mensah 5 times to 1.
Opponents are ranked by how often they shared a stage and how big the stage was, not by reputation. A meeting is one contest where both competed in the same division and both were placed.
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