Bodybuilding

Latest in Bodybuilding

Sarah Villegas Issues New Statement on PMMA Controversy, Fires Back at Industry Figures Advancing False Claims

Villegas clapped back against the 'coordinated narrative' that emerged after she accused…

Dorian Yates Breaks Down His 7,000-Calorie Off-Season Diet That Fueled His Mr. Olympia Dynasty

Yates outlined how he packed on muscle in the off-seasons throughout his…

Bodybuilding Champ Drops Dead in Middle of Workout from a Heart Attack

Jose Sebastian Anzola Quintero died at the gym despite nearly 30 minutes…

Jay Cutler Reveals His ‘All-Time Best’ Mass-Building Training Cycle

Cutler explained how he approached training in the prime years of his…

Ugolnikov ‘Good Vito’ Vitalii To Sit Out 2026 Bodybuilding Season to Focus on Health

Ugolnikov 'Good Vito' Vitalii has decided to bow out of the 2026…

Branch Warren Says Grainy Muscle Comes from Training, Not Genetics, Calls Out Athletes For Not Squatting Today

Warren discussed how to achieve grainy muscle and took issue with bodybuilders…

‘Godfather of Bodybuilding’ Charles Glass Explains How to Belt Squat for Muscle Growth

Glass broke down how to master the belt squat for muscle growth…

Hadi Choopan Shares Ripped Physique Update 5 Weeks from the 2026 Arnold Classic

Despite political unrest in his home country of Iran, Choopan looks on…

Jay Cutler Shows How to Hit Barbell Front Raises for Maximum Mass and 3D Shoulders

Cutler shared how to overload the delts with the barbell front raise…

Arnold Schwarzenegger Reveals If Muscle Growth Stops As We Get Older

Schwarzenegger broke down whether individuals can still build muscle as they get…