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Frederik Aegidius And Kristin Holte Win CrossFit Open Workout 20.2

This week CrossFit HQ announced that Kristin Holte and Frederik Aegidius are…

WATCH: Stefanie Cohen Interviews CrossFit Champion Mat Fraser

What happens when the world of Powerlifting meets CrossFit? Stefanie Cohen and Mat Fraser…

How To Watch CrossFit Open Workout 20.4

An extra spooky CrossFit Workout will be announced this Thursday on Halloween. CrossFit…

Jacob Heppner Explains Why He Should Be Allowed to Complete 20.3 Using His Fists

If anything Jacob Heppner knows how to get people talking. The 6th…

Samantha Briggs, Frederick Aegidius, and Dane Smith React to 20.1 Score Reductions

A cautionary tale from Samantha Briggs, Frederick Aegidius, and Dane Smith. In…

CrossFit Athlete James Newbury Suffers Broken Back & Punctured Lung!

James Newbury has had a good run so far in the 2020…

Here’s why Lukas Högberg quit the 2020 CrossFit Open

Lukas Högberg has had enough. Late last week the former third fittest…

Watch Annie Thorisdottir Completely Crushes 20.3 Workout!

The 2020 CrossFit Open 20.3 workout is the toughest yet. Despite that,…

Best Arm Workouts That Build Muscle And Strength

Look good, feel good, and workout good. Good arm workouts will not…

Best CrossFit Open Workout 20.3 Tips From Coaches And Athletes

For veterans of CrossFit, CrossFit Open Workout 20.3 will look for familiar.…

2020 CrossFit Open: 20.3 Official Workout Announcement

The 2020 CrossFit Open rolls on, with the third of five weeks…

Lukas Hogberg Withdraws From ‘S–t Show’ CrossFit Open

Lukas Hogberg has set himself apart as Sweden's fittest man, with some…

Dave Castro Drops Big Clue Heading Into CrossFit Open 20.3 Workout Announcement

The CrossFit Open 20.3 workout will be announced later today and by…

Samantha Briggs, Several Others Get Brutal Penalties From 20.1

As several athletes are starting to discover, this season's CrossFit Open has…

Katrin Davidsdottir Joins Famed EspnW: Women + Sports Summit For 2019

The career for Katrin Davidsdottir just keeps getting better. The 2015 and…

Best Endurance CrossFit Workouts to Become Fitter

A key part to training is stamina, but what are the Endurance…

Top Ways For Efficient Recovery After CrossFit Training

A frequently asked question in CrossFit training is how to formulate an…

How To Watch CrossFit Open Workout 20.3

CrossFit Open Workout 20.3 is finally here.  This week’s Workout reveal will…

Best Back Workouts to Protect you Against Injury and Build Strength

No matter the athlete, back workouts should be a huge part of…