CrossFit Games coverage, athlete news and CrossFit workouts.
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The upcoming Dubai CrossFit Championship in the United Emirates will be the fourth sanctional competition which will qualify top athletes (male, female, and team) for the…
Mat Fraser is one of the most decorated CrossFit athletes in history. Now a documentary has been released, giving an inside look at the unbelievable journey…
It has been a crazy week in CrossFit action. At the end of it all, four individuals and two teams getting invitations to the 2020 CrossFit Games.…
Each year, the fittest man and woman is crowned in one of the biggest fitness sports events in the world. Mat Fraser won his fourth Games…
The CrossFit Sanctionals season is continuing with the SouthFit CrossFit Challenge. This is all the information you need to watch all the action live online. The…
CrossFit Inc has been in a court battle with the National Strength and Conditioning Association (NSCA). However, it seems to be coming to a close, with…
Weights? What are those? Sometimes in CrossFit all you need is yourself to push your limits. CrossFit Bodyweight Workouts are way to get your exercise on…
For those that hate dumbbell workouts this post is for you. Some of the best CrossFit Dumbbell Workouts are also some of the most fun to…
Yoga and CrossFit? CrossFit and Yoga? Can Yoga CrossFit be the next great fitness trend? Despite being on two opposite ends of the spectrum, Yoga and…
Over the Holiday weekend CrossFit HQ brought the hammer down. Multiple CrossFit Open Workout 20.5 Penalties were handed out, hold the mashed potatoes. Earlier in the…
Like anything, CrossFit has a lot of stereotypes attached to it. Many people these CrossFit Myths. In the land of mystery, what is true and what…
A pair of CrossFit are tumbling down the leader board. Both Logan Collins and Christian Lucero were smacked with major penalties. The crux of the problems…
Maddie Sturt may not have qualified for the 2020 CrossFit Games using the Open. However, she is not discouraged by this, and is instead looking forward…
Hafthor Bjornsson is a 2x Arnold Strongman Classic champion and last years “World’s Strongest Man” winner. While Annie, on the other hand, is a 2x times…
There is nothing worse than dealing with mobility issues. Telling your body to move and having CrossFit mobility problems. In order to fix a problem you…
Even if it’s not for CrossFit, finding ways to Improve Pulling Strength is a key factor in physical fitness. The base for pulling strength is gymnastics.…
Physical fitness is a very personal journey. 2019 saw some of the most Inspiring CrossFit Women have some banner years. The funny thing is some of…
Filthy 150 Results have finally poured in. Over the weekend the first of 28 scheduled Sanctionals took place in Ireland. The three-day event netted more official…
After the conclusion of the 2020 CrossFit Open, the organization has issued penalties for the workouts with the most recent being for 13 of the top…
