Diet
WATCH: Larry Wheels Full Day Of Eating
Larry Wheels has officially left humanity behind. Ever since he got a glimpse into the world of Strongman, he has been laser-focused on making an impact…
Diets
Diet guides and plans, from keto and fasting to cutting and bulking.
289articles
Latest in Diets: page 15
Everything filed under Diets, newest first.
Bodybuilding
Plant-Based Diet: Is It Right For Bodybuilders? Some Think Not
A recent craze making waves among top strength sports athletes, is the idea of a plant-based diet. However, not everybody is on board with this new way…
Diet
Check Out Andrew Goldblatt And His 200lb Weight Loss Transformation!
Andrew Goldblatt is a massive inspiration to people around the world. This is how he managed to lose 200lb and completely transform his life. In 2014,…
Bodybuilding
Kai Greene Looking To Give Plant-Based Diet A Try
Kai Greene is one of the most high-level bodybuilders in the world. Now, he is looking to make an attempt at a change in diet, going…
Diet
Why Exercise Is Non-Negotiable For People With Diabetes
Diabetes is just one of the many chronic ailments that is so prevalent in the U.S. with millions of people suffering each year and thousands newly…
Diet
The History of Calorie Counting in Bodybuilding
Calorie counting has, since the 1980s, effectively dominated the bodybuilding industry. Where weight lifters and physique competitors in the first half of the twentieth century maintained…
Diet
9 Common Reasons Why You Can’t Seem To Lose Body Fat
Body fat is completely normal and even necessary for health to an extent but when it gets out of hand or you just can’t seem to…
Diet
Renaissance Periodization For Full Body Gains And Weight Loss
The objective of the Renaissance periodization structure is to help you achieve your ideal physique by utilizing proven dietary and training methods. So, the goal is…
Diet
You Will Not Believe What World’s Strongest Man Thor Bjornsson Eats In A Day!
Hafthor “Thor” Bjornsson is one of the biggest names in strongman competition. This is a breakdown of the diet required to maintain his strength and physique.…
Diet
World’s Strongest Men Eddie Hall And Brian Shaw Show Their 10,000 Calorie Diet
Eddie Hall and Brian Shaw are among the strongest men to ever walk the planet. However, in order to build and maintain that muscle, you need…
Diet
VIDEO: Watch What Vegan Strongman Patrik Baboumian Eats In A Day!
Being a vegan strongman is challenging, to say the least. However, Patrik Baboumian seems to have figured out the best way to supplement his body, while…
Diet
What Does Glycogen Have To Do With Making Gains?
So, most people know what protein, carbs, and fats are (Unless you’re a baby). But, seldom does your average gym-goer or athlete know what glycogen is.…
Diet
Is Low Carb Dieting The Ideal Way To Achieve Your Goals?
Low carb dieting is arguably the most popular diet trend right now and it has been for a very long time. But why? Well, it’s definitely…
Diet
10 Simple High-Protein Bodybuilding Breakfast Ideas
Breakfast is a non-negotiable meal especially for bodybuilders who rely on an abundance of calories to get big and maintain their muscle mass. How so? Well,…
Diet
Paleo Dieting: A Comprehensive Guide for Beginners
There are so many names for the Paleo diet… like Paleolithic diet, Caveman diet, Stone Age diet… it sounds like a pretty old diet… because it…
Diet
The Greatest Healthy Grocery List For Improving Your Health
Healthy Grocery Guide! Constructing a shopping list can seem like a laborious and pointless task; however, creating a list will not only allow you to purchase…
Diet
Your Introductory Guide To Intermittent Fasting
Intermittent fasting has been all the rage lately and many people are vouching for its effectiveness but is it really a healthy way to reach your…
Diet
The Top High-Fiber Foods You Should Eat Everyday
Fiber is essential for promoting health and for maintaining normal bodily function. However, many individuals fail to consume enough fiber on a daily basis which can…
Diet
Common Vegan Bodybuilding Challenges And How To Overcome Them
A Guide to Vegan Bodybuilding While adopting the vegan diet will bring drastic changes in nutrition habits and food choice, strength training should remain unchanged. Being…