Featured
7 Deadlift Alternatives – When Deadlifts Aren’t An Option
The deadlift is one of the best strength and muscle-building exercises around. The classic barbell deadlift works your upper and lower back, your glutes, your hamstrings,…
Featured
Every FitnessVolt article filed under Featured.
407articles
Latest in Featured: page 6
Everything filed under Featured, newest first.
Arms
Biceps Curl Variations To Build Your Best Arms Ever
While you can build a decent level of arm strength and size with exercises like pulldowns, pull-ups, and rows, if you are serious about filling out…
Featured
6 Tips For A More Commanding Physique
Serious muscle size is one of the most sought-after goals for men and women looking to maximize their physique. And it takes a lot of blood,…
Featured
Top 5 Bodybuilders With The Best Genetics Ever
The most obvious reason only a few men have been able to make it to the elite level of bodybuilding competition is… you guessed it, genetics!…
Back
The 8 Best Old-School Lat Exercises For A Bigger, Stronger Back
A lot of inexperienced exercisers spend way too much time training the muscles they can see in the mirror. They spend all their time and energy…
Featured
The Complete Guide To Bulgarian Split Squats
No one is sure why Bulgarian split squats are called Bulgarian split squats. They don’t come from Bulgaria, and it’s not even associated with Bulgarian athletes…
Featured
The 11 Most Effective Calf Raise Exercises
The calves are a touchy subject to discuss because the word “Chicken legs” comes to mind… And many guys are self-conscious about their own calves, but…
Bodybuilding
Arnold Schwarzenegger Commends Joe Rogan For His Willingness to Listen and Be Open Minded
Joe Rogan hosts one of the hottest podcasts (The Joe Rogan Podcast) available and he’s had so many interesting people on his show from actors to…
Featured
Bodybuilding vs. Powerlifting Deadlifts – Which One Is Right For You?
Of all the exercises you can do in the gym, deadlifts are arguably one of the most important. Deadlifts build and strengthen your posterior chain, which…
Arnold Classic
EXCLUSIVE: Shawn Rhoden Can Only Compete ‘If Legal Issues Are Resolved’
2018 Mr. Olympia Shawn Rhoden has been looking to make a comeback at the 2020 Arnold Classic. However, it seems that will only happen under one…
Featured
20 Simple And Functional Workout Finishers For Muscle Gains, Strength, and Fat Loss
Effective finishers are a must for closing out your ferocious workouts sessions. In fact, whether it be a paint job, a haircut, or even an ice…
Featured
9 Best Keto Shakes of 2026 (Low-Carb Meal and Protein Picks)
Compare keto shakes by net carbs, protein, fat source, meal-replacement value, collagen, taste, price, buyer fit, and verified Amazon affiliate availability.
Featured
The Life And Legacy Of Larry Scott
Few bodybuilding champions captured the imagination and support of millions in the same way as Larry Scott. Type Larry Scott into google and you’ll find a…
Bodybuilding
Flex Wheeler Gives Post-Surgery Update Following Partial Leg Amputation
It’s been a few days now since we learned that the former IFBB legend Flex Wheeler underwent a partial right leg amputation after he was rushed…
Featured
8 Best MCT Oils of 2026 (Liquid, Powder, C8, and Keto Picks)
Eight MCT oils and powders compared by C8 formula, ingredients, bottle size, coffee use, and serving fit.
CrossFit
2020 CrossFit Open Registration Numbers Down From Last Year
The 2020 CrossFit Open began last week, with the 20.1. Now the registration numbers are in, and they are not as good as some may have…
Featured
How To Watch 2019 USA Powerlifting Raw Nationals Competition
The 2019 USA Powerlifting Raw Nationals begins in a few days. This is how to catch all the action from the four day long event. This…
Featured
9 Effective Tips For Superior Hamstring Development
If there was a “forgotten muscle” which too many gym-goers tend to neglect, it’d probably be the hamstrings. But if aesthetics, symmetry, and function are what…
Bodybuilding
Look: Phil Heath Trains Arms With Dwayne ‘The Rock’ Johnson!
Phil Heath may not have competed in 2019, but he has been staying busy in the gym. Most recently, he did some training with Dwayne “The…