Gym Life
Fitness New Year’s Resolutions to Make in 2024
January is a popular time for getting fit and losing weight. In fact, most gyms run “New Year, New You” promotions, hoping to cash in on…
Gym Life
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Gym Life
Viral TikTok Video Shows Woman Confronting A ‘Creepy’ Man Allegedly Staring At Her In The Gym
Taking care of your fitness goals and being a regular gym-goer comes with its own set of challenges. However, women sometimes have to come across problems…
Gym Life
Drew Whitted Gives Away $40,000 Of Gym Equipment For Members To Train At Home
Being forced to stay at home has surely been tough on a lot of gym-goers. However, Drew Whitted is doing his best to make sure the…
Gym Life
Coronavirus Shuts Down Gyms In New York, Connecticut, & New Jersey
The outbreak of the COVID-19 coronavirus has been causing increasing concerns amongst governments. Now several states are looking at making serious changes, which will affect those…
Funny
Dating A Fit Chick-What To Expect
Dating a Fit Chick Being fit and dating a fellow swoll-mate can be a pretty cool thing. You have a super sexy spotter/gym buddy with a…
Gym Life
Top Ten: Worst Gym Habits You Need To Quit Doing
Going to the gym for the first time can be a bit of a scary experience for some. You are perhaps unsure of the proper etiquette and…
Female Fitness
Top 20: Britney Spears Most Perfect Workout Pics And Videos
Britney Spears has long been one of the biggest stars in all the world, for her music and dancing. These performances require quite the regular visit…
Gym Life
Will The Log Lift World Record Be Broken This Weekend?
Europe’s strongest man event is happening this Saturday and the first discipline is the World Log-lift Challenge. It will be a separate event that will allow…
Funny
What Is Bigorexia And How To Prevent It
What is Bigorexia or Muscle Dysmorphia? You’ve heard about Anorexia, the eating disorder that is often associated with female supermodels and insecure teen girls and/or women.…
Funny
Grunting In The Gym: Yes or No?
Is Gym Grunting Ok? A recent Men’s Health article took a very one-sided dive into the world of grunting during working out. The topic is something…
Gym Life
Natural Joint Pain Remedies
Joint Pain Remedies! Boswellia serrata Better known by its scientific name Boswellia serrata, shallaki is an herb used in ayurvedic medicine. Ayurveda is one of the…
Gym Life
Why Women Should Lift Weights
Why weightlifting is great for women! We’ve all heard a woman say that she doesn’t want to get big and muscular, and that is the reason she…
Gym Life
WATCH: Lee Priest On Blood Flow Restriction Training *Graphic Language
BFR, Blood Flow Restriction training is a training strategy involving the use of cuffs or wraps placed around limbs during exercise, to maintain arterial inflow to…
Gym Life
The Best Lifting Accessories You Must Have In Your Bag
Going to the gym can turn into your biggest satisfaction or your worst nightmare. It highly depends on how you pay attention to yourself. If you…