Stories and advice on staying consistent with training and diet.
Everything filed under Motivation, newest first.
The difference between bodybuilding and powerlifting is that powerlifters don’t give a crap about the look of their physique but only concern themselves about putting up…
Sangram Chogule The Indian Mass Monster Generally speaking, bodybuilding changes over the past 150 years, it is seen as legitimate sports and physical activity. As Kai…
Powerlifter C.T. Fletcher who suffered a major heart attack in June and now waiting for heart transplant shares his near-death experience. CT Flecther also shares his health…
The Two Very Different Kinds of Monster Face Off. Ultimate showdown between The Faceless and Anabolic Horse… current leader of the league! How will this battle…
Ronald Dlamini The Blind MMA Fighter. In 2009 Ronald Dlamini “The Black Mamba” (6-3, 1 NC) became the first black MMA champion in the South African…
Being “Instagram famous” Since its release back in 2010, Instagram has changed quite a lot. It went from a cool app that allows you to take pictures,…
Every bodybuilder has their strengths and weaknesses. The real art and the beauty in bodybuilding are the efforts required build upon weaknesses in one’s physique. The forearms…
With so many show business projects in the works, the jacked actor Mark Wahlberg is one busy guy. But the muscular leading man still finds time…
A retired father-of-three Jim Arrington makes it into the Guinness World Records as the world’s oldest bodybuilder in the world. Jim nicknamed ‘Skinny Bones’ set the…
Phil Heath started out as a basketball player only to eventually move over to bodybuilding – transforming his life and physique and eventually becoming the Mr.…
Powerlifter and bodybuilder icon C.T. Fletcher who suffered a major heart attack in June and now waiting for heart transplant trying to get his life back to…
Meet Amber Abweh, aka Swoleesi, a rising powerlifter who decided to embrace strength instead of simply chasing shredded abs, and has never looked back! It’s no…
Dennis Wolf has been out of the competition for over a year, as he was dealing with surgeries. But this year Wolf announced that he would…
Strongman Eddie Hall is always ready to take on big lifts. From record-breaking deadlifts to bench pressing two grown men, “The Beast” has demonstrated over the years that…
Meet Pradipkumar Singh, a bodybuilder from Manipur, India. Singh was diagnosed as HIV positive in 2000 and had come out publicly about his condition in 2007, soon…
Blessing Awodibu is the perfect example of genetics meeting talent. Though he may not be a dominant force on the pro circuit quite yet, what is…
Ronnie Coleman is a true icon and bodybuilding legend. There’s absolutely no way around it. If there’s a discussion for greatest of all time, many will…
Kai Greene has been pushing the boundaries of what he can accomplish these past two years. Moving beyond the Mr. Olympia as his only goal and…
If you haven’t heard about Josh Bergeron – he’ll probably stick out in your memory after watching this video. When we talk about genetics playing a…
