Motivation

Stories and advice on staying consistent with training and diet.

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Latest in Motivation: page 19

Everything filed under Motivation, newest first.

Female Stars

Bakhar Nabieva – “Miss Iron Bum”

Fitness Basic Bitches If there’s one thing Instagram fitness models love doing, it’s showing off the booty. No matter the age or the sports, as long…

Goran Odrljin ·
Motivation

What’s the Best Preworkout?

Before you even start reading I’d like to start this off with saying that there is no definitive answer. I’ve tried some pre workouts that were riddled…

Goran Odrljin ·
Motivation

Tina Nguyen: The Best Female Calves Ever!

Admit it. Calves are one of those muscle groups that have an interesting stigma. Much like the forearms, the calves are either heavily neglected or a…

Aiman Zubair ·
Motivation

WATCH: Lionel Beyeke The Genetic Freak Of Bodybuilding

Lionel Beyeke IFBB Pro raised eyebrows at the 2009 Arnold Amateur, where he was the runner-up behind Roelly Winklaar. Beyeke was one of the competitor at this year Mr. Olympia…

Aiman Zubair ·
Motivation

WATCH: My Scars Won’t Kill My Bodybuilding Dreams

Meet Isaiah Griffin, a 23-year-old bodybuilder from Kansas, who enjoys flexing his ripped muscles on stage – despite suffering from a condition that leaves his chest and…

Ayan Kayal ·