Stories and advice on staying consistent with training and diet.
Everything filed under Motivation, newest first.
The Heisman-caliber running back might be the strongest pound-for-pound player in college football. Even though he’s just 5’11”, Penn State star Saquon Barkley towers over his…
No this is not done with fake weight! All pumped up with his teammates chanting and jumping around him, NC State’s defensive end Kentavius Street braces…
Matt Stonie is a competitive eating legend and super flyweight human being. He is going where no gym rat has gone before, he continues to impress…
The 21-year-old man from Tampa, Florida has been filmed lifting a 152lb tire nine times, despite having only one arm and no legs. Nick Santonastasso was…
IFBB Pro Dennis Wolf has been out of the competition for over a year, as he was dealing with surgeries. Recently Wolf announced his comeback via…
We all know that football players are powerful dudes. Developing greater size and strength is imperative for success in their chosen sport, and some push it…
Carlton Williams 52-year-old has set a Guinness World Record after doing over 2,500 push ups in one hour in Australia. An hour-long video of his feat,…
This guy is a strong skinny beast! We talk about ego lifting a lot but sometimes there are lifters who truly know their strength. “I hit…
Once one of the greatest bodybuilding talents in the world, Lee Priest has since retired from professional competition and has become something of a fitness personality.…
Tom Platz as being the man who changed leg day forever. He was legendary for his workout intensity. Tom Platz enjoyed squatting with 225 pounds for…
When comes to legs – Tom Platz is the king. He was legendary for his workout intensity. He reports that while weighing less than 230 pounds,…
Top 5 famous fathers and son bodybuilders who transferred their Passion of Bodybuilding into Next Generation. 5. Arnold Schwarzenegger And Son Patrick & Son Joseph Baena…
For those of you who were asking, “Whatever happened to WWE superstar Scott Hall?” We’ve got some great news: The once down and out superstar who…
Rondale Moore is a wide receiver at Trinity High School in Louisville, KY, and he just squatted a ridiculous 530lbs. Take a look for yourself. https://twitter.com/Rondale_Moore03/status/869588757669871622…
Kai Greene has been pushing the boundaries of what he can accomplish these past two years. Moving beyond the Mr. Olympia as his only goal and…
Throwback: Ryan Kennelly’s 3 bench press attempts over 900 lbs at the 2007 WPO Bench Bash held at the Arnold Expo / Classic. The Bench Press is…
Ryusei Imai is a 6-year-old tiny Bruce Lee fan from Japan known as Baby Bruce Lee. He has made himself famous with his nearly spot-on impression…
Back in 2015, Alison Rieman was at the top of her fitness game. She went to the gym almost every day, ate well, and gained 15…
Strongmen are known for their size and strength, and no surprise that their diets can also be extreme. For the first time, Brian Shaw, the World’s…
