WATCH: Top 10 Most Extreme and Strongest Female Bodybuilders
The world of bodybuilding is predominantly a male dominant industry. But if…
WATCH: Stop Doing Tricep Pushdowns Like This – Triceps Fix
Tricep push-downs are one of the most commonly performed exercises in the…
WATCH: Reasons Why Your Shoulders Won’t Grow – Big Shoulders Fix
So you want wide, meaty, broad shoulders but have failed at every…
WATCH: The Health Risks of A Long Term Bodybuilding Lifestyle
Bodybuilding lifestyle, in which you change your physique and strength through frequent…
Throwback: Two Champions Dorian Yates vs Ronnie Coleman 1996
These two competitors who no longer appear on stage but will forever…
Throwback: Carrot Top ‘I Never Used Steroids But Was Addicted To Muscles’
Watch this very interesting interview. Remember when Carrot Top suddenly got super…
WATCH: The Best Way to Lose Body Fat
The best way to lose 5 pounds of body fat is a…
WATCH: Big Guy With Sledgehammers For Hands Beats The Sh*t Out Of Bouncers – Graphic
We all have been there before, the drinks are flowing and you’re…
WATCH: Ronnie Coleman Share Badass ‘First Ever’ Training Video
Throwback: Passion. Determination. Screaming, “Yeah Buddy! Light Weight, Baby!” This was the…
WATCH: Kevin Levrone Impersonating Ronnie Coleman, How I Got Him To The Next Level
Kevin Levrone is a bodybuilding legend and IFBB Hall of Famer. During…
WATCH: Badass Strong Old Man Street Workout Prank
Pranks are usually only fun for the prankster and the people watching…
WATCH: 330lb Dallas McCarver Guest Posing With His Most Massive Physique
Recently Dallas McCarver announced that he would no longer be competing at…
WATCH: Bradley Martyn Squatting 7′ 2″ Dutch Giant Olivier Richters
For anyone who doesn’t know, Bradley Martyn is a famous bodybuilder, YouTuber…
The 5 Best Ways to Build Ultimate Biceps Peaks
If you want to build bigger biceps peaks that stand at attention…
WATCH: The Last of the Iron Sisters – Short Documentary
In 2015, the women's bodybuilding division was dropped from Ms. Olympia -…
WATCH: The Consequences of Eight Years of Using Steroids
Over the better part of this century, bodybuilders have increased the natural…
Stop Doing These Worst Shoulder Exercise
Building bigger shoulders can often come at a price if you choose…
WATCH: Brad Castleberry vs Worlds Strongest Man Eddie Hall
Brad Castleberry has nearly 750k followers on Instagram, but the super-jacked lifter…
WATCH: Shawn Ray Shares His Feeling on Rich Piana Controversy
In MD's latest edition of Shawn Ray Unleashed, Shawn Ray covers Dallas…
