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Bodybuilding

Dexter Jackson Shares His Favorite Bodybuilding Diet Recipes

Dexter Jackson Shares His Isolation Diet

Derek Hall

Written by Derek Hall

Last Updated onApril 4, 2020

Dexter Jackson

Images via Instagram @mrolympia08

Dexter Jackson realizes how important it is right now, to follow a strict bodybuilding diet. Therefore he decided to share one of his favorite recipes with his fans.

Jackson is aware that in these trying times, a good diet is everything. With traditional workouts being a little more difficult to come by, it is super important to stay up on your nutrition, so as to avoid getting out of shape. As a result, he is making sure to follow a strict diet.

View this post on Instagram

A post shared by Dexter "The Blade" Jackson (@mrolympia08)

As he explained recently on Instagram, Dexter Jackson has one meal, in particular, he really enjoys Moreover, he decided to share the recipe with his fans. He starts off by cutting up a chicken breast and putting seasoning salt on it.

“As you know, I never cut my sodium. A lot of people cut their sodium, old school people who do that. All my clients, and myself, we don’t cut sodium around we. It helps keep you full.”

Jackson then proceeds to put the chicken in a heated skillet. Next, he pops a bag of rice in the microwave, to prepare it before he fries it on the stove. While that is cooking, he explains that he sometimes likes to put veggies in the rice.

Jackson finishes the meal off by adding some butter spray, salt, pepper, and soy sauce to the rice. Then, when the chicken is finally done, he puts it on the plate, alongside the rice. Add some dipping sauce, and this meal is complete.

“There you have it; simple, nice, good tasting meal. I eat this a couple of times a day, and off-season I usually eat like 4 clean meals and 2 dirty meals, or 5 clean and 1 dirty. That keeps me in good shape on the off-season.”

View this post on Instagram

A post shared by Dexter "The Blade" Jackson (@mrolympia08)

What do you think of this low carb meal from Dexter Jackson? Will you give it a try while you are stuck at home?

Published: 3 April, 2020 | 11:04 AM EDT

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Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

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