Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Entertainment

Mark Wahlberg Looks Ripped at 51 In Recent Physique Update

'Marky Mark' looks diced to the bone in the latest physique update where he also throws a shot at a business partner

Written by Nikhil Sharma

Published on23 December, 2022 | 12:22 AM EDT

Updated on23 December, 2022 | 12:22 AM EDT

Ask Question?
Mark Wahlberg

Credit: Mark Wahlberg (via Instagram)

Mark Wahlberg boasts one of the best builds of any actor in Hollywood. In a recent Instagram post, Wahlberg showed off his ripped physique as he fired an uppercut at one of his training partners.

Wahlberg grew up with a passion for fitness and entertaining people. Although he is famous for acting in the movie industry, Wahlberg has dabbled in other areas, including music and television. He first made headlines for his iconic photoshoot with the fashion brand Calvin Klein in 1992. The project turned ‘Marky Mark’ into a bona fide fitness sensation.

Wahlberg’s name recongntion skyrocketed in the early 2000s when he starred in the big-studio featured films Planet of the Apes and The Italian Job. He follows a strict diet and training regimen that has allowed him to maintain his jacked physique for over three decades. He has more than 20.3 million followers on Instagram and regularly shares motivational content with his fans.

In May, Mark Wahlberg celebrated Cinco de Mayo online. He shared a brief clip showing him play virtual golf while boasting an incredibly lean build. Instead of a regular protein shake, Wahlberg swapped it out for a tequila shot in honor of the holiday.

He gave fans a look into his lower body training session recently too. The 51-year-old showed off his impressive quads while performing a grueling set of leg extensions using blood flow restriction (BFR) straps at the top of his hamstrings. 

51-yo Mark Wahlberg shows off ripped physique before firing an uppercut at his business partner

View this post on Instagram

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

A post shared by Mark Wahlberg (@markwahlberg)

In a recent post uploaded to Instagram, Mark Wahlberg showed off his incredibly lean physique while going through a series of poses. Then, he proceeded to fire an uppercut at Tom Dowd, who co-founded the fitness lifestyle brand Perform with Wahlberg. 

“Nobody was hurt making this video!! @bigdealdowd can handle it!”

Mark Wahlberg has shown no signs of slowing down anytime soon. He has a packed schedule, but he always finds the time to train when he can. He shared an inspiring update four months ago where he did two tough workouts in 24 hours. He started off by performing standing bicep curls as part of his warm-up before making his way to the F45 Gym for another grueling workout.

View this post on Instagram

A post shared by Mark Wahlberg (@markwahlberg)

RELATED: Mark Wahlberg Talks Challenging 11,000 Calorie Diet “It Was Not Fun”

Two months ago, Wahlberg put his insane work ethic and discipline to the test with an early morning workout at the EōS gym in Temecula, California. Much to his surprise, the facility was packed even at 4 A.M. He praised two young gym-goers for making the right choice by hitting the weights on a Saturday morning instead of the bar the night before. Given his latest update, Wahlberg continues to show that age is just a number. 


If you have any questions or need further clarification about this news, please leave a comment below, and Nikhil will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Entertainment News
Previous Post

Larry Wheels Smashes 300-kg (661-lb) Squat For Five Reps on TRT

Next Post

Kevin Levrone: Big Ramy ‘Gave the Judges An Excuse To Get Rid of Him’ At 2022 Mr. Olympia

Nikhil Sharma

Nikhil Sharma

Lifelong fitness & combat sports enthusiast and fan with a love for the community and everything related.

Related

Dr. Rhonda Patrick
News

Dr. Rhonda Patrick Reveals the ‘Norwegian 4×4 Protocol’ That Can Make Your Heart 20 Years Younger

Charles Glass
Bodybuilding

‘Godfather of Bodybuilding’ Charles Glass Shares Secret Tip for Seated Shoulder Press That Delivers Serious Gains

Mark Wahlberg
Entertainment

Mark Wahlberg Celebrates 54th Birthday With Intense Legs & Core Workout

2025 Legion Sports Fest Pro Results
Results

2025 Legion Sports Fest Pro Results – Tonio Burton, Alice Rocha, and Others Earn Olympia Qualification

Jay Cutler
Bodybuilding

Bodybuilding Legend Jay Cutler’s 3 Tips to Get Shredded for Summer Time

Ancient Grain Muscle Gains
Muscle-Building

The Ancient Grain Secret: How It Quadrupled My Muscle Gains (Forget Protein Shakes!)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Dorian Yates Breaks Down 3 ‘Basic Things You Need to Do’ To Get in Shape

The “Single Best” Exercise for Each Major Muscle Group (If You Had to Choose Just ONE)

Arnold Schwarzenegger Attends FUBAR Premiere With Ronnie Coleman and Sam Sulek Before Crushing Workout With Sam

Mike Sommerfeld Tackles Back-to-Back Push Workouts 17 Weeks from 2025 Mr. Olympia

The “Tempo Training” Transformation: I Manipulated Rep Speed for 30 Days – Here’s the Muscle Detail

Hany Rambod Reveals His Top 5 Supplements for Bodybuilding & Best Alternatives to Steroids

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.