Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Bodybuilding

Is Michal Krizo Coached by Milos Sarcev? Looks Crazy Massive in Recent Update

The Slovakian mass-monster recently switched to the NPC and is training and posing alongside decorated bodybuilding coach Milos Sarcev.

Written by Doug Murray

Updated by Ash, ACE, MSc

Published on22 July, 2022 | 11:16 AM EDT

Updated on22 July, 2022 | 11:18 AM EDT

Ask Question?
Milos Sarcev training Michal Križo

Milos Sarcev Milos Sarcev Michal Križo - (Image: @milossarcev/Instagram)

Michal Križo made the switch from the IFBB Elite Pro League into the NPC last week, marking the first step in his campaign for 2022 Olympia. In a recent post made to Instagram, decorated bodybuilding coach Milos Sarcev helped Križo train and pose in preparation for his first show in the new league. 

There is no doubt about it, the hype surrounding Michal Križo is skyrocketing. The Men’s Open bodybuilder sports sheer muscle mass and balanced proportions yet still manages to maintain an aesthetic appearance. His huge arms and slim waist also compliment his overall package. 

Križo is a 2021 Mr. Universe winner, though he has redirected his focus to the NPC and IFBB Pro League. As of this writing, Križo’s goal is to win a pro qualifier and eventually compete at the Prague Pro, which is expected to take place on October 29, 2022. He will have a number of chances to earn his pro card as many shows are slated to take place over the next few months. 

Michal Križo 2
Michal Križo 

Eying his first contest in the new league, Križo made his way to Las Vegas recently and was caught training with bodybuilding coach Milos Sarcev. “The Mind” is highly respected in the industry for his cerebral approach to the sport.

Aside from competing himself, Sarcev has helped train many athletes, like Flex Wheeler, Dennis Wolf, and his latest pupil Regan Grimes. Before meeting Sarcev at the Dragon’s Lair Gym, Križo also visited bodybuilding’s east coast mecca, the Bev Francis Powerhouse Gym, located in Syosset, New York.

View this post on Instagram

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

A post shared by Fitness Volt (@fitnessvoltnetwork)

Milos Sarcev on Michal Križo: “He is 100% Committed to Make an Impact in Our Federation”

In a recent post made to Instagram, Sarcev praised Križo for his massive build and reassured fans that he looks like this year-round. 

“@ifbbmichalkrizokrizanek today at the Mecca @the_dragons_lair 💪🏻. First, pictures and videos don’t capture the real look – I promise you that. Michael looks much more impressive in person. Sheer size and muscle quality can really be appreciated only to a naked eye – when you see him in person.

Keep in mind that he is traveling, not eating, not taking supplements – yet he looks like this year around…He is 100% committed to make an impact in our Federation…and that’s why he signed up for. There was no challenge at the Elite, so he didn’t have to push to the limits…Now, he’ll have the best of the best on the stage with him and he can’t wait to be tested. WATCH OUT!!!” Milos Sarcev wrote.

View this post on Instagram

A post shared by Milos Sarcev (@milossarcev)

Milos added that Michal ran out of challenges in the IFBB Elite Pro League and said he’s ‘100%’ committed to success as he embarks on a new journey in the NPC. Sarcev underlined that Križo is maintaining this monstrous build under less-than-ideal circumstances.

The bodybuilding guru said to keep in mind that Michal is traveling, not eating or taking supplements yet manages to maintain incredible size and detailed muscularity. According to one of the most astute coaches in the sport, ‘the hype is real.’ 

“Hype is REAL!!! Holly shit!!! 😳! @ifbbmichalkrizokrizanek is OUTSTANDING! Pictures and videos don’t do him a justice…You have to see him in person. So much QUALITY 🙌.” Milos Sarcev wrote on Instagram.

View this post on Instagram

A post shared by Milos Sarcev (@milossarcev)

This insane most muscular shot grabbed the attention of a few prominent bodybuilders. Retired, seven-time 212 Olympia champion Flex Lewis took to the comment section, further fueling excitement for Križo’s entry into the NPC. 

Flex Lewis
Flex Lewis

In addition to Lewis, Andrew Jacked, who recently announced his pro debut at the 2022 Texas Pro, was left shocked by the sheer size of Michal. 

Andrew Jacked
Andrew Jacked

On a recent episode of the Muscle Maturity Podcast, 1983 Mr. Olympia Samir Bannout named Michal Križo as one of Nick Walker’s biggest threats at 2022 Olympia. While the Slovakian native hasn’t earned his pro card yet, Bannout believes Michal already has bigger arms and a more defined v-taper than “The Mutant”.

After listing a few advantages Križo had over the 2021 Arnold Classic champion, Bannout explained that he didn’t see any weaknesses in Križo’s physique. The former Mr. Olympia believes if Križo enters Olympia in excellent conditioning, he will easily make the top three. 

Following Nick Walker‘s Arnold Classic victory, Križo explained that he didn’t see the 27-year-old as a worthy rival. He said Walker lacked symmetry to his physique and stressed that mass isn’t ‘everything.’ Ultimately, Križo walked back his statements about Walker, however. 

RELATED: Milos Sarcev’s Biggest Regret from Bodybuilding Career: “Using The Synthol In My Arms”

While it remains unclear if Sarcev is coaching Križo in the long term, certainly training alongside a coach with so much experience will aid the bodybuilder in his future endeavors. With his eyes locked on his first event in a new league, Milos Sarcev believes Michal Križo has a bright future in the sport. 


If you have any questions about this news, please feel free to contact Doug by leaving a comment below.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: Bodybuilding News
Previous Post

Master the Bradford Press: Build Strong Deltoids & Triceps

Next Post

Bodybuilder Terrence Ruffin Gives Physique Update After a Heavy Push Workout Routine 

Doug Murray

Doug Murray

Doug Murray is a News Editor for Fitness Volt with a focus on strength sports, including bodybuilding and powerlifting. His experience covering diverse sports, including MMA, for publications like Sportskeeda and CagesidePress informs his in-depth reporting.

Related

Sam Sulek
Bodybuilding

Bodybuilder Sam Sulek Breaks Down His Easy Grocery Dieting Tips for Bulking and Fat Loss

Angel Calderon Frias
Bodybuilding

212 Bodybuilder Angel Calderon Frias Withdraws from 2025 Mr. Olympia Due to Triceps Injury

Hadi Choopan
Bodybuilding

Hadi Choopan Drops Shredded Physique Update With Less Than 13 Weeks to 2025 Mr. Olympia

Shawn Ray
Bodybuilding

Shawn Ray Says Site Enhancements Ruining Striations in Men’s Open, Believes Competitors Look Like Balloon Animals Today

Victor Martinez
Bodybuilding

Bodybuilding Veteran Victor Martinez Gives Health Update After Emergency Surgery

Dorian Yates
Bodybuilding

Dorian Yates Breaks Down 3 Phases of a Rep to Maximize Peak Contractions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Bodybuilder Sam Sulek Breaks Down His Easy Grocery Dieting Tips for Bulking and Fat Loss

Colton Engelbrecht Locks Out a 500-kg (1,102.3-lb) Sumo Deadlift

212 Bodybuilder Angel Calderon Frias Withdraws from 2025 Mr. Olympia Due to Triceps Injury

Don’t Skip This Meal — The One That Builds Muscle Even on Rest Days

Hadi Choopan Drops Shredded Physique Update With Less Than 13 Weeks to 2025 Mr. Olympia

Shawn Ray Says Site Enhancements Ruining Striations in Men’s Open, Believes Competitors Look Like Balloon Animals Today

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.