Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
  • More
    • CrossFit
    • News
      • Results
      • Mr. Olympia 2022
      • 2022 WSM
      • Arnold Classic
    • Fitness Calculator
    • Food Facts
    • Profiles
    • Motivation
    • Videos
    • MMA
    • Deals
  • Reviews
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
  • More
    • CrossFit
    • News
      • Results
      • Mr. Olympia 2022
      • 2022 WSM
      • Arnold Classic
    • Fitness Calculator
    • Food Facts
    • Profiles
    • Motivation
    • Videos
    • MMA
    • Deals
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
Bodybuilding

Rafael Brandao Is Looking Beastly Ahead Of Return At 2021 Prague Pro

Rafael Brandao has shown some massive improvements since his last time onstage

Derek Hall

Written by Derek Hall

Last Updated onNovember 3, 2021

Rafael Brandao Comeback

Rafael Brandao (Photos via Instagram @rafabrandaopro)

It has been a little over a year since the last time Rafael Brandao was seen competing onstage. As his return to action approached, he is showing some massive improvements in his physique and looks ready to be a threat in the Men’s Open division.

Brandao has long been looked at as a bodybuilder with a ton of potential, but he has not competed since the 2020 Europa Pro, where he scored 3rd place. A combination of illness and other factors led to him not competing at all in the 2021 Olympia season.

However he is set to return to action this weekend, at the 2021 Prague Pro, and he appears to have been spending his time not competing, working on making some big improvements. He has been sharing some photos and videos to his Instagram that show off his conditioning and size ahead of this contest, and he seems like a legitimate threat.

“I like condition 🔥🔥” Brandao wrote.

View this post on Instagram

A post shared by RAFAEL BRANDÃO (@rafabrandaopro)

View this post on Instagram

A post shared by RAFAEL BRANDÃO (@rafabrandaopro)

A Tough Road Ahead

There are a ton of serious improvements that Rafael Brandao has made since his last time competing, but he is still taking on a pretty solid group of competitors at the 2021 Prague Pro. Among these is Regan Grimes, who has also been making gains under the guidance of Milos Sarcev, as well as Roelly Winklaar, Nathan De Asha, and more.

Here is the lineup for the Open Division at the 2021 Prague Pro:

  • Khaled AlKazen
  • Slavoj Bednar
  • Pavel Beran
  • Rafael Brandao
  • Jamie Christian-Johal
  • Samson Dauda
  • Nathan De Asha
  • Kevin Gabhardt
  • Regan Grimes
  • Jesus Martin Hernandez
  • Marek Olejniczak
  • Emir Omeragic
  • Jan Turek
  • Danis Wachelka
  • Roelly Winklaar

View this post on Instagram

A post shared by RAFAEL BRANDÃO (@rafabrandaopro)

Nevertheless, the improvements that Rafael has been making as of late, confirm that he will be one of the top athletes onstage on November 6th. It is not just his conditioning either, as he has increased his size too, an area that has long been one of his weak points.

View this post on Instagram

A post shared by RAFAEL BRANDÃO (@rafabrandaopro)

View this post on Instagram

A post shared by RAFAEL BRANDÃO (@rafabrandaopro)

It is going to see this much improved version of Rafael Brandao take the stage this weekend, at the 2021 Prague Pro. He looks to be a serious threat to take the win and get invited to the 2022 Mr. Olympia.

Rafael Brandao Contest History

  • 2020 Europa Pro Men’s Bodybuilding – 3rd place
  • 2019 Big Man Weekend Pro Men’s Bodybuilding – 5th place
  • 2019 Arnold Classic South America Pro Men’s Bodybuilding – 2nd place
  • 2019 Arnold Classic – 7th place
  • 2018 Muscle Mayhem Pro – 4th place
  • 2018 Toronto Pro – 5th place
  • 2018 California Pro Men’s Bodybuilding – 3rd place
  • 2018 New York Pro – 6th place

 

Published: 3 November, 2021 | 6:11 PM EDT

For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Bodybuilding News
Previous Post

Flex Lewis Will Show ‘Something F—king Special’ Onstage In 2022

Next Post

Single Vs. Multi-Joint Exercises – What’s the Difference, and Which is Best?

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Recommended For You

Saran Wrap On The Stomach

Saran Wrap on The Stomach: Should You Use Body Wraps?

Wrapping your belly with plastic might seem like a new weight loss trend, but it has been under practice for...

Branch Warren Annihilate His Quads

Watch Bodybuilding Veteran Branch Warren Annihilate His Quads with Machine Hack Squats

During the mid-2000s, Men's Open bodybuilder Branch Warren stood out with a cement-cracking lower body and balanced proportions. In a...

Calum Von Moger Issues Statement

Calum von Moger Issues Statement Regarding Recent Troubles: “I’m Sick of Fake People. Period.”

The former Mr. Universe winner Calum von Moger has been at the forefront of media headlines lately. In a recent...

Gunter Schlierkamp On Joe Weider Olympia Influence

Günter Schlierkamp on Joe Weider’s Influence on Olympia: ‘I Don’t Think He Had His Hands in Fixing Anything’

Retired Pro Günter Schlierkamp is one of Germany's biggest draws in bodybuilding. In a recent interview with Dennis James on...

Hadi Choopan Synthol Use

Bodybuilder Hadi Choopan’s Former Managers Accuse Him of Synthol Use

Going into the 2022 Olympia, scheduled for Dec. 15-18 in Las Vegas, NV, Hadi Choopan is considered one of the front runners to...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Calories Burned Aerobics Calculator

How Many Calories Do You Burn Doing Aerobics?

DeFranco Agile 8

Improve Mobility with The DeFranco Agile 8

Best Beta Alanine Supplements

10 Best Beta-Alanine Supplements of 2022 

Recent Reviews

Best Beta Alanine Supplements

10 Best Beta-Alanine Supplements of 2022 

Best Hmb Supplements

12 Best HMB Supplements You Can Buy in 2022

Best Cacao Nibs

10 Best Cacao Nibs of 2022

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • 2022 WSM
    • Diet
    • News
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.