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Home Bodybuilding

Sergio Oliva Jr Works Up A Major Sweat With Intense Training Session

Sergio Oliva Jr Shares Killer Workout Session In Recent Update

Derek HallbyDerek Hall
May 6, 2020
Sergio Oliva Jr

Images via Instagram @sergioolivajr

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Most of us have been struggling to find the motivation to stay active during these difficult times. Sergio Oliva Jr, on the other hand, has been getting in some seriously hard work anyway.

Oliva Jr is one of the most promising and exciting athletes in bodybuilding right now. Son of bodybuilding royalty, he has not always had the best relationship with his father. However, he is choosing to follow a similar path and has been quite successful so far in those endeavors.

Someone as high caliber of an athlete as Sergio Oliva Jr has to constantly keep training. That is surely more difficult now than it normally is, given the current global health crisis. However, he showed on Instagram recently that he can still get a crazy workout in, even though things are crazy right now.

“A Crown Of Sweat And A Soul Of Fire 👑🔥”

View this post on Instagram

A post shared by Sergio Oliva Jr 🇨🇺🇺🇸 (@sergioolivajr)

A crown of sweat is absolutely right. Sergio can be seen doing some seated calf raises, lying t-bar rows, and one arm nautilus rows. It is clear, judging by the sweat pouring off of him, that he is doing some intense work.

Oliva Jr is always doing some sort of crazy workout. Here he is just a few weeks earlier, doing some cable curls. Although he does not explain how much he is curling, it definitely does not seem like the heaviest amount of weight. Nevertheless, the size of his arms is honestly quite jaw dropping and makes it well worth the watch.

View this post on Instagram

A post shared by Sergio Oliva Jr 🇨🇺🇺🇸 (@sergioolivajr)

Sergio Oliva Jr has been working hard to escape his father’s shadow. He has shown, both in competition and in training, that he is a top level bodybuilder who deserves a legacy of his own, separate from his family name. If he keeps up with work like that, this will be the case in no time.

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Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

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