Tag: bodybuilding

Michal Krizo Blitzes Through A Quad Dominant Leg Workout

Bodybuilder Michal Krizo is building himself back up to challenge the top…

Andrew Foster, C.S.C.S

Chris Cormier on Giving Athletes Feedback: “I’ve Earned the Right to Talk and Critique”

In a sport where athletes display their bodies on stage, constructive criticism…

Doug Murray

Rich Gaspari Shows How to Grow Huge Arms w/ Biceps 21s: “This is a Great Finishing Exercise” 

Despite retiring from the sport decades ago, Rich Gaspari still attacks the…

Doug Murray

Nick Walker Tackles Intense Workout To Strengthen The Chest And Build 3D Delts

Nick Walker is busy forging the best version of himself for the…

Andrew Foster, C.S.C.S

Bodybuilder Kills Wife Live On Instagram Before Taking Two More Lives and Committing Suicide

A sick monstrosity happened on August 11th in Bosnia & Herzegovina, where…

Vedad Tabakovic

Andrew Jacked Forges A Muscular Back For 2023 Texas Pro

Andrew Jacked is busy adding finishing touches to his massively improved physique…

Andrew Foster, C.S.C.S

Arnold Schwarzenegger on Benefits of Power Walking: “Fast Walkers Live Longer” 

Arnold Schwarzenegger's dedication to health and wellness at 76 continues to inspire…

Doug Murray

Common Bodybuilding Injuries and How to Avoid Them

Bodybuilding is one of the safest forms of exercise around. In terms…

Patrick Dale, PT, ex-Marine

Nick Walker Tells Flex Lewis Acting Could Force Retirement: ‘I Get an Offer of Something, I’m Going to Go’

American bodybuilder Nick Walker is one of the fastest-rising names in the…

Nikhil Sharma

IFBB Pro Logan Franklin Drops an Exciting Physique Update Ahead Of 2023 Texas Pro

'The Texas Oak' is currently gearing up for a comeback at the…

Tom Miller, CSCS

Keone Pearson Shows Off Sculpted Physique in Update 1 Week from 2023 Texas Pro 

Classic Physique turned 212 Bodybuilder Keone Pearson has big plans in the…

Doug Murray

Larry Wheels Smokes 495-lb (224.5-kg) Bench Press For Ten Reps In Training

Larry Wheels recently got diagnosed with rhabdomyolysis, which is a condition often…

Vedad Tabakovic

Shaun Clarida Hits A Quad-Popping Leg Workout

Shaun Clarida recently tackled an intense quad focused leg workout as a…

Andrew Foster, C.S.C.S

Nathan De Asha Looks Beastly After Return from Injury, Shares Update 1 Month From Next Show

The sport of bodybuilding is not easy by any means. A bodybuilder's…

Tom Miller, CSCS

Lee Priest Shows Off Favorite Tricep Exercises Learned from Arnold Schwarzenegger

Bodybuilding veteran Lee Priest learned from the best during a career lasting…

Doug Murray

Milos Sarcev, Jay Cutler Break Down Top Open Contenders 13 Weeks from 2023 Mr. Olympia 

The 2023 Mr. Olympia competition goes down in less than 13 weeks,…

Doug Murray

Hunter Labrada on 2023 Mr. Olympia: “If I Show Up In Shape, I Think I’m In The Top 5” 

Bodybuilding star Hunter Labrada has called last season a slingshot year after…

Doug Murray

Try Jeff Nippard’s Science-Based “Perfect” Leg Workout To Unlock Gains

Fitness expert Jeff Nippard recently shared another instalment of his push-pull-leg training…

Andrew Foster, C.S.C.S