Tag: bodybuilding

Sam Sulek Reveals His Bulking Plan for Next 4-5 Months, Shares Go-To Meal in 2025 Off-Season

Classic Physique bodybuilder Sam Sulek is focused on adding quality size before…

Doug Murray

Bodybuilding Veterans Chris Cormier, Dennis James, & Milos Sarcev Reveal Top 6 Picks for 2025 Pittsburgh Pro

The 2025 Pittsburgh Pro has the ingredients to turn into a one-of-a-kind…

Doug Murray

‘Little Hercules’ Breaks Silence on Abusive Childhood and Life After Bodybuilding

Richard Sandrak, the former child bodybuilding sensation famously dubbed “Little Hercules,” is…

Andrew Foster, C.S.C.S

Nick Walker Gets Gnarly Leg Pump With Quad-Dominant Workout 3 Weeks from 2025 Pittsburgh Pro

It's almost time for Nick Walker's first contest of the 2025 bodybuilding…

Doug Murray

Tom Platz Still Smashes Heavy Squats Like in His Prime As He Nears 70th Birthday

Tom Platz, famous for his leg development, hasn't missed a beat since…

Doug Murray

Jay Cutler Reveals Biceps Tear at 51 Years Old and Pushes Through Fasted Back Workout

Bodybuilding legend Jay Cutler isn't letting injuries stop him from training at…

Doug Murray

Unlock Your Gains: What’s the Average Muscle Gain Per Month?

“Gain 15 pounds of solid muscle in a month!” We’ve all seen…

Steve Theunissen, PT

Urs Kalecinski Shows Chris Bumstead Around New Private Gym Before Arm Training Session

Urs Kalecinski welcomed retired bodybuilding star Chris Bumstead to his newly opened…

Editorial Team

Lee Priest Reveals Exercises He Avoids, Justifies Why You Should Remove Hip Thrusts from Your Routine

Bodybuilding veteran Lee Priest sees the value in just about every exercise…

Doug Murray

Wrestling Legend ‘Triple H’ Discusses How Arnold Schwarzenegger Inspired Him Throughout His Career

Paul Michael Levesque, well known as 'Triple H,' gave a heartwarming WWE…

Doug Murray

‘Godfather of Bodybuilding’ Charles Glass Gives Workout Blueprint for Sculpting Visible Abs

Bodybuilding coach Charles Glass is outlining how to build a more impressive…

Doug Murray

Bodybuilding Legends Phil Heath and Jay Cutler Hit Chest and Triceps Together for the First Time in 10 Years

Phil Heath and Jay Cutler, who boast 11 Mr. Olympia titles combined,…

Doug Murray

Inside the Life of a 300lb Bodybuilder: Jordan Hutchinson’s Raw Look at Off-Season Struggles

Being a 300-pound bodybuilder might sound like the pinnacle of muscle-building success,…

Doug Murray

Dorian Yates Teaches Slow Negatives to Maximize Muscle Tension and Gains

Dorian Yates is still dropping bodybuilding wisdom in retirement. In his latest…

Doug Murray

Coach Abdullah Alotaibi Gives His 2025 Mr. Olympia Top 5 Picks, Believes Samson Dauda Will Be Dethroned

Attention around the next Mr. Olympia contest is heating up. On April…

Doug Murray