Tag: Bulking

How to Cut After Bulking: A Step by Step Guide

If you want to gain muscle fast, bulking is usually the way…

Patrick Dale, PT, ex-Marine

Chris Bumstead Details Crazy 5000 Calorie Bulking Diet, Reveals Current Bodyweight

Classic Physique Olympia champ Chris Bumstead is at the end of his…

Derek Hall

2020 WSM Oleksii Novikov Shares His 5,000 Kcal Diet

Strongman diets always fascinate and horrify me at the same time. I'm…

Goran Odrljin

Top 9 Supplements for Bulking Up

While training, diet, and mindset are the three most important components of…

Matthew Magnante, ACE

Bulking Meal Plan To Fill Out Your Sleeves and Turn Heads

While bulking isn't for everyone, it's one of the most proven and…

Matthew Magnante, ACE

The Ultimate Bulking Workout Plan for Maximizing Muscle Growth

A bulking workout plan is a time-honored method for adding a significant…

Patrick Dale, PT, ex-Marine

The Missing Piece of The Bulking and Cutting Jigsaw

An aesthetic physique requires a blend of well-proportioned muscle mass at a…

Tom MacCormick

Bulking vs. Cutting: The Best Methods To Accelerate Gains!

Whether your goal is to build muscle, lose fat, or both, it's…

Matthew Magnante, ACE

How Quickly Should You Gain Weight When Bulking?

When I started lifting weights I was tired of being skinny and…

Tom MacCormick

Carb Cycling Calculator: Supercharge Your Fat Loss

Use our carb cycling calculator to accelerate weight/fat loss and reach your…

Matthew Magnante, ACE

Weight Gain Calculator – The Bulking Calculator

So you're trying to gain weight? Our weight gain calculator will help…

Matthew Magnante, ACE

WATCH: Larry Wheels Full Day Of Eating

Larry Wheels has officially left humanity behind. Ever since he got a…

Goran Odrljin

Maximize Your Muscle Gains With This Amazing Bulking Guide

There are almost as many "tricks" for bulking up efficiently as there…

Andrew Foster, C.S.C.S

Arnold Schwarzenegger: Avoid Bulking During Offseason

Summer is gone so winter is here, depending on your geographic location.…

Editorial Team