Bodybuilding
Jeff Cavaliere Shares 9-Min Weighted Ab Workout That Actually Works
Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his no-nonsense 9-minute weighted…
Core workout
Every FitnessVolt article tagged Core workout, newest first.
35articles
Latest on Core workout
Core
The 3-Set Core Plan That Works Better Than 100 Sit-Ups a Day
When it comes to training abs, sit-ups are the first exercise that comes to the mind of most people. I would go so far as to…
Core
Planks Are Overrated — This 6-Minute Pilates Core Finisher Hits Deeper Muscles Fast
You have probably seen folks in your gym holding planks like their life depends on it. But what if I told you planks might not be…
Bodybuilding
Charles Glass Reveals His 5 Favorite Ab Exercises That Shape the Core and Build ‘Real Definition’
‘The Godfather of Bodybuilding’ Charles Glass is breaking down how to improve the midsection. In a recent YouTube video shared on June 18, 2025, he detailed…
Entertainment
Mark Wahlberg Celebrates 54th Birthday With Intense Legs & Core Workout
Actor Mark Wahlberg never misses a workout even during holidays. On June 5, 2025, he smashed a brutal legs and core workout in celebration of his…
Core
Forget Crunches: The Ultimate 10-Minute Standing Core Workout for Abs and Posture
Ask most people to name an abs exercise, and they’ll probably say crunches. This response makes a certain amount of sense, given how well crunches target…
Bodybuilding
Tighten Your Core With 2x Figure Olympia Erin Stern’s Sliding Abs Workout
The sun is shining and Erin Stern is soaking it in with an outside workout designed to tighten the core. Below, she details how to carve…
Training
Forget Crunches — Do Plank Variations for a Stronger Core and Improved Stability
A strong, stable core is the foundation of a powerful, agile body. Many people have turned to crunches as their go-to move to get it. While…
Core
Forget Crunches — You Just Need a Stability Ball and 10 Minutes to Sculpt Your Abs
The crunch is an effective exercise for strengthening your abs. But if you’re really serious about developing an impressive, functional midsection, you’ve got to introduce instability…
Bodybuilding
Erin Stern Shares ‘3 Key Exercises for Creating a Smaller Waist’: ‘These Help With Core Strength’
Bodybuilder Erin Stern is back for the new year imparting workout wisdom and advice for reaching your fitness goals. In her latest venture on YouTube, Stern…
Core
Proven Deep Core Workout: Get Ripped from the Inside Out by Veteran Personal Trainer
Do you suffer from ongoing back pain, have trouble maintaining your posture, or feel your core strength is holding you back? These issues often stem from…
Entertainment
Chris Hemsworth Shows Off Toned Physique with Core-Burning Endurance Training Session
Australian actor Chris Hemsworth is one of the fittest men in Hollywood. In a recent Instagram post, Hemsworth showcased an intense full-body workout that focused on…
Entertainment
51-Year-Old Mark Wahlberg Shows Off Washboard Abs with Insane 4 A.M. Workout
Entertainment mogul Mark Wahlberg attacks the gym with a chip on his shoulder. In a recent Instagram post, Wahlberg showed off an ab-burning training session using…
Entertainment
Chris Hemsworth Showcases Lean Physique With ‘Full Core Circuit’ Workout
Chris Hemsworth‘s consistency in the gym is one of the reasons why he’s so successful. In an Instagram post, the famous actor shared his latest core…
Entertainment
Hugh Jackman Shows Off Wolverine-Style Core Workout in Preparation for Deadpool 3
Actor Hugh Jackman continues to sharpen his physique for a return as Wolverine in the upcoming 2024 film, Deadpool 3. In a recent post published on Instagram,…
Training
13 Best Kettlebell Core Exercises and Workouts for Stronger Abs
While bodyweight ab exercises are convenient, they can quickly become redundant. Often, the only way to increase their difficulty is to perform a higher number of…
Body Mechanics
12 Best Rotation and Anti-Rotation Exercises for Functional Core Strength
When it comes to abs training, many exercisers focus too much on the anterior or front abdominal muscles. They pump out set after set of sit-ups,…
Bodybuilding
Here is Dana Linn Bailey’s Ultimate Abs Workout for Building a Strong Core
Retired women’s bodybuilder Dana Linn Bailey is a source of workout motivation for millions of people around the world. Bailey is the 2013 Women’s Physique Olympia…
Back
Engaging Pull-In Exercise for Core Strength and Stability Ball
If you’ve mastered basic crunches and lying leg lifts then it’s probably time to step up your ab workouts with a more advanced core training technique…