Knee-Friendly Leg Day: Grow Quads & Glutes Without Aggravating Joints
Most people are scared to squat or do any other compound lower-body…
Regan Grimes Takes on Prime Phil Heath’s Olympia-Winning Leg Workout Ahead of 2025 New York Pro
Regan Grimes is taking a page out of Phil Heath's legendary bodybuilding…
Derek Lunsford Pushes Through Punishing Leg Workout Led by Coach Chris Cormier 10 Weeks from 2025 Arnold Classic
With a brand new coach and revenge on his mind, Derek Lunsford…
Mark Wahlberg Crushes Leg Workout on the Road to Summer, Flaunts Massive Quads
The weather is heating up and so is Mark Wahlberg's summer workouts.…
Ronnie Coleman Analyzes and Critiques The Rock’s ‘Final Boss’ Leg Day Workout
Even in retirement, former eight-time Mr. Olympia Ronnie Coleman still gives back…
Derek Lunsford Smashes ‘Heavy’ & ‘Intense’ 2024 Off-Season Leg Workout, Sets 900-Pound Hack Squat PR of 12 Reps
Derek Lunsford is working hard to ensure he claims a second Mr.…
Nick Walker Pushes Through Heavy Leg Workout 2 Weeks Before 2024 New York Pro
Men's Open bodybuilding star Nick Walker is making sure his legs display…
7x Figure Olympia Cydney Gillon Smashes ‘HIT-Style’ Intense Leg Day Workout
As a seven-time Figure Olympia champion, Cydney Gillon knows how to get…
Mark Wahlberg Pushes Past Injuries With Intense Leg Day Training Session
Mark Wahlberg has been shifting his focus over the last few weeks.…
12 Best Leg Exercises for Women + Leg Day Workout
Ask almost any trainer to name the best leg exercise, and they’ll…
Jay Cutler Smashes Leg Day Training Session After Fit-for-50 Body Transformation
Known for boasting one of the best lower bodies of all time,…
Chris Bumstead Builds Robust Legs Under Hany Rambod’s Guidance
Renowned bodybuilding coach Hany Rambod is focusing his energies on getting Chris…
Dana Linn Bailey Shares ‘Hamstring-Glute-Focused’ Workout for Leg Gains
Dana Linn Bailey (DLB) is a pioneer of the Women's Physique division…
Strongmen Brian Shaw and Eddie Hall Crash Planet Fitness for Hilarious Leg Workout
Brian Shaw and Eddie Hall have remained close friends since battling at…
Bodybuilder Blessing Awodibu Annihilates a Leg Day Workout in Prep For 2022 Olympia
Blessing Awodibu is an Irish bodybuilder that competes in the IFBB Pro…
Bodybuilder Chris Bumstead Tackled a Quad-Focused Workout To Get ‘Girthy Legs’
Reigning Classic Physique Olympia champion Chris Bumstead recently shared a grueling leg…