Derek Lunsford Pushes Through Punishing Leg Workout Led by Coach Chris Cormier 10 Weeks from 2025 Arnold Classic
With a brand new coach and revenge on his mind, Derek Lunsford…
15 Best Calf Exercises for Massive Lower Legs + Workouts
During my 30-plus years as a personal trainer, I've heard every conceivable…
Coaching a Natural Lifter Through Tom Platz’s Brutal Leg Day: Can They Survive?
Bodybuilders have a saying, "Friends don't let friends skip leg day." And…
Mark Wahlberg Crushes Leg Workout on the Road to Summer, Flaunts Massive Quads
The weather is heating up and so is Mark Wahlberg's summer workouts.…
Ronnie Coleman Analyzes and Critiques The Rock’s ‘Final Boss’ Leg Day Workout
Even in retirement, former eight-time Mr. Olympia Ronnie Coleman still gives back…
I Did 100 Air Squats a Day for a Month – You Won’t Believe What Happened!
30-day fitness challenges are a popular topic. Hardly a week goes by…
Nick Walker Pushes Through Heavy Leg Workout 2 Weeks Before 2024 New York Pro
Men's Open bodybuilding star Nick Walker is making sure his legs display…
William Bonac Guides Wesley Vissers Through Heavy Leg Day Workout
Wesley Vissers has easily become one of the most dangerous IFBB Pros…
Bodybuilder Hunter Labrada Leads Sam Sulek Through a ‘Burning’ Leg Day Workout
Hunter Labrada joined forces with bodybuilding star Sam Sulek during his 2024…
Nick Walker and Kyron Holden Train for Massive Legs Under Guidance of Exercise Scientist
Top Men's Open star Nick Walker and Men's Physique standout Kyron Holden…
Chris Bumstead Builds Powerful Legs With This Off-Season Leg Workout
Classic Physique king Chris Bumstead tackled an off-season leg workout in his…
Bodybuilder Hunter Labrada Shares How He Builds Crazy Big Legs During 2024 Off-Season
Men's Open bodybuilder Hunter Labrada plans to pick up where he left…
7x Figure Olympia Cydney Gillon Breaks Down How She Structures Leg Day Training
Cydney Gillon is committed to offering her fans easy-to-apply training knowledge. In…
Nick Walker Smashes Monster Leg Day Training Session In Prep for 2024 New York Pro
Bodybuilding star Nick Walker aims to conquer the sport's biggest names after…
Bodybuilding Legend Jay Cutler’s Ultimate Guide to Building Massive Legs
Having shined on stage with some of the best legs of all…
7x Figure Olympia Cydney Gillon Smashes ‘HIT-Style’ Intense Leg Day Workout
As a seven-time Figure Olympia champion, Cydney Gillon knows how to get…
Leg Day Variations: Exploring Different Techniques for Maximum Leg Gains
Let's face it: leg day often evokes the same dread as facing…
15 Best Lower Body Exercises to Sculpt Unstoppable Legs
A muscular lower body symbolizes strength and is a testament to one's…
Nick Walker Shares First 2024 Off-Season ‘Official Leg Day’ Since Hamstring Tear: “Feeling Pretty Good”
Bodybuilder Nick Walker is eying redemption in 2024 as he looks to…