4x Mr. Olympia Jay Cutler Breaks Down 3 Leg Press Secrets To Build Championship Legs
Bodybuilding icon Jay Cutler's legs were some of the strongest of his…
4 Leg Day Workouts That Build Size and Strength Fast
A lot of exercisers put more time and energy into their upper…
Discover If Leg Press or Hack Squats Are More Efficient for Muscle Growth With This Science-Based Guide
Exercise scientist Dr. Mike Israetel is breaking down two popular movements often…
‘Godfather of Bodybuilding’ Charles Glass Explains How To Properly Use The Leg Press Machine
'The Godfather of Bodybuilding' Charles Glass is back with another insightful demonstration.…
Lee Priest Discusses His 1,017-Rep Leg Press Set in Prime of His Career for $200 Bet
Bodybuilding veteran Lee Priest never turned his back on a challenge, especially…
Step-Ups: Target Your Quads, Glutes, and Calves Effectively!
If you want a great-looking body, you've got to train your legs.…
Daily Undulating Periodization: Does it Work for Hypertrophy?
There are lots of ways to organize your training for hypertrophy or…
Bodybuilding Legend Flex Wheeler Inspires Fans By Pushing Through Pain on Leg Press Machine
Kenneth "Flex" Wheeler hasn't graced a stage in years but his dedication…
Tom Stoltman Smokes Massive 1,763.7-lb (800-kg) Leg Press for Reps in Prep for Shaw Classic
British strongman Tom Stoltman has established his place as an elite strength…
Leg Press Variations for Powerful Quadriceps
While the squat remains the number one exercise for building powerful quads,…
Strongman Mitchell Hooper Crushes 770-kg (1,697.6-lb) Raw Leg Press For 8 Reps Ahead of 2023 Arnold Strongman Classic
As a young prospect in the world of strongman, Mitchell Hooper is…
Hack Squat vs. Leg Press: Which Exercise is Safer for Your Knees and Offers the Most Benefits?
Many people embark on their fitness journey driven by body-image concerns and…
57-yo Flex Wheeler Inspires With Leg Press Workout Using Prosthetic Leg
Flex Wheeler powered through numerous obstacles while leaving his mark on the…
Jay Cutler Shares His Training Philosophy During A Brutal Leg Day Workout
Bodybuilding legend Jay Cutler recently crushed a leg workout and shared bodybuilding…
11 Best Back Squat Alternatives Exercises
The barbell back squat is the king of leg exercises; hardcore gymgoers…
Unlock Lower Body Strength with Sled Hack Squats Today!
If there was an official list of best-loved machine leg exercises, we're…
Smith Machine Hack Squat: Build Strong Legs and Glutes Fast!
Abbreviated from the name of its inventor George Hackenschmidt - Estonian Strongman…
Larry Wheels Tests His Squat and Leg Press Strength With 8x Mr. Olympia Ronnie Coleman
Powerlifter Larry Wheels is known for his incredible feats of strength. In…